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Kefir vs Gouda Cheese fakta
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1 kalori
1.1 kalori
Kabeh babagan S..
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▶
▼
41.00 Kcal
Rank: 92 (Overall)▶
356.00 Kcal
Rank: 29 (Overall)▶
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Kabeh babagan Organic Milk
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◀ ▶ ADD ⊕
1.2 Kalori ing 1 tuwung
Kabeh babagan B..
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▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
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Kabeh babagan Yak Butter
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◀ ▶ ADD ⊕
1.3 Kalori 1 tbsp
Kabeh babagan B..
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▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
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Kabeh babagan Whipped cream
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◀ ▶ ADD ⊕
1.4 Kalori ing 1 oz
Kabeh babagan B..
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▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
101.00 Kcal
Rank: 14 (Overall)▶
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Kabeh babagan Paneer
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◀ ▶ ADD ⊕
1.5 Kalori ing 1 irisan
Kabeh babagan M..
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▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
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Kabeh babagan Paneer
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▶
◀ ▶ ADD ⊕
1.6 Bantu ukuran
100
100
1.7 protein
Kabeh babagan B..
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▶
▼
3.79 g
Rank: 64 (Overall)▶
24.94 g
Rank: 13 (Overall)▶
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Kabeh babagan Evaporated Milk
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◀ ▶ ADD ⊕
1.8 karbohidrat
Kabeh babagan D..
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▼
4.48 g
Rank: 52 (Overall)▶
2.22 g
Rank: 74 (Overall)▶
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Kabeh babagan Cocoa Butter
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◀ ▶ ADD ⊕
1.8.1 serat
Kabeh babagan A..
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▼
0.00 g
Rank: 15 (Overall)▶
0.00 g
Rank: 15 (Overall)▶
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Kabeh babagan Milk
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◀ ▶ ADD ⊕
1.8.2 Sugar
Kabeh babagan C..
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▼
4.61 g
Rank: 41 (Overall)▶
2.22 g
Rank: 22 (Overall)▶
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Kabeh babagan Swiss Cheese
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◀ ▶ ADD ⊕
1.9 lemak
Kabeh babagan D..
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▼
0.93 g
Rank: 7 (Overall)▶
27.44 g
Rank: 64 (Overall)▶
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Kabeh babagan Yakult
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◀ ▶ ADD ⊕
1.9.1 Content lemak
Kabeh babagan A..
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▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
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Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
1.9.2 jenuh Lemak
Kabeh babagan D..
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▶
▼
0.66 g
Rank: 7 (Overall)▶
17.61 g
Rank: 63 (Overall)▶
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Kabeh babagan Amasi
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◀ ▶ ADD ⊕
1.9.3 Trans Lemak
Kabeh babagan P..
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▶
▼
0.04 g
Rank: 1 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
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Kabeh babagan Milk
⊕
▶
◀ ▶ ADD ⊕
1.9.4 asam lemak
Kabeh babagan Q..
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▶
▼
0.05 g
Rank: 66 (Overall)▶
0.66 g
Rank: 41 (Overall)▶
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Kabeh babagan Paneer
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▶
◀ ▶ ADD ⊕
1.9.5 monounsaturated lemak
Kabeh babagan C..
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▼
0.31 g
Rank: 74 (Overall)▶
7.75 g
Rank: 32 (Overall)▶
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Kabeh babagan Zincica
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◀ ▶ ADD ⊕
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
Kabeh babagan D..
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▼
5.00 mg
Rank: 55 (Overall)▶
114.00 mg
Rank: 6 (Overall)▶
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Kabeh babagan Cream Cheese
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◀ ▶ ADD ⊕
2.3 vitamins
2.3.1 vitamin A
Kabeh babagan B..
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▶
▼
569.00 IU
Rank: 32 (Overall)▶
563.00 IU
Rank: 33 (Overall)▶
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Kabeh babagan Peanut Butter
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◀ ▶ ADD ⊕
2.3.2 Vitamin B1 (thiamin)
Kabeh babagan C..
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▶
▼
0.03 mg
Rank: 27 (Overall)▶
0.03 mg
Rank: 27 (Overall)▶
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Kabeh babagan Paneer
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◀ ▶ ADD ⊕
2.3.3 Vitamin B2 (riboflavin)
Kabeh babagan W..
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▶
▼
0.14 mg
Rank: 57 (Overall)▶
0.33 mg
Rank: 23 (Overall)▶
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Kabeh babagan Cocoa Butter
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▶
◀ ▶ ADD ⊕
2.3.4 Vitamin B3 (niacin)
Kabeh babagan P..
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▶
▼
0.15 mg
Rank: 28 (Overall)▶
0.06 mg
Rank: 52 (Overall)▶
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Kabeh babagan Cocoa Butter
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▶
◀ ▶ ADD ⊕
2.3.5 Vitamin B6 (Pyridoxine)
Kabeh babagan C..
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▶
▼
0.06 mg
Rank: 31 (Overall)▶
0.08 mg
Rank: 20 (Overall)▶
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Kabeh babagan Whipped cream
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▶
◀ ▶ ADD ⊕
2.3.6 Vitamin B9 (folic asam, folat | folat)
Kabeh babagan P..
⊕
▶
▼
13.00 μg
Rank: 20 (Overall)▶
21.00 μg
Rank: 15 (Overall)▶
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Kabeh babagan Cocoa Butter
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▶
◀ ▶ ADD ⊕
2.3.7 Vitamin B12 (Cobalamin)
Kabeh babagan M..
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▼
0.29 μg
Rank: 45 (Overall)▶
1.54 μg
Rank: 11 (Overall)▶
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Kabeh babagan Peanut Butter
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◀ ▶ ADD ⊕
2.3.8 Vitamin C (asam Ascorbic)
Kabeh babagan S..
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▶
▼
0.20 mg
Rank: 27 (Overall)▶
0.00 mg
Rank: 29 (Overall)▶
▲
Kabeh babagan Milk
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◀ ▶ ADD ⊕
2.3.9 vitamin D
Kabeh babagan P..
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▶
▼
41.00 IU
Rank: 12 (Overall)▶
20.00 IU
Rank: 22 (Overall)▶
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Kabeh babagan Yogurt
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◀ ▶ ADD ⊕
2.3.10 Vitamin D (D2 + D3)
Kabeh babagan P..
⊕
▶
▼
1.00 μg
Rank: 7 (Overall)▶
0.50 μg
Rank: 12 (Overall)▶
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Kabeh babagan Milk
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▶
◀ ▶ ADD ⊕
2.3.11 Vitamin E (Alpha- tocopherol)
Kabeh babagan A..
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▶
▼
0.02 mg
Rank: 39 (Overall)▶
0.24 mg
Rank: 25 (Overall)▶
▲
Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
2.3.12 Vitamin K (Phylloquinone)
Kabeh babagan C..
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▶
▼
0.10 μg
Rank: 26 (Overall)▶
2.30 μg
Rank: 13 (Overall)▶
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Kabeh babagan Yogurt
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◀ ▶ ADD ⊕
2.4 Minerals
2.4.1 calcium
Kabeh babagan D..
⊕
▶
▼
130.00 mg
Rank: 52 (Overall)▶
400.00 mg
Rank: 28 (Overall)▶
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Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.4.2 Iron
Kabeh babagan G..
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▶
▼
0.04 mg
Rank: 57 (Overall)▶
0.52 mg
Rank: 25 (Overall)▶
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Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
2.4.3 Magnesium
Kabeh babagan G..
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▶
▼
12.00 mg
Rank: 35 (Overall)▶
70.00 mg
Rank: 8 (Overall)▶
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Kabeh babagan Gelato
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◀ ▶ ADD ⊕
2.4.4 fosfor
Kabeh babagan G..
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▼
105.00 mg
Rank: 48 (Overall)▶
444.00 mg
Rank: 20 (Overall)▶
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Kabeh babagan Gelato
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▶
◀ ▶ ADD ⊕
2.4.5 kalium
Kabeh babagan M..
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▶
▼
164.00 mg
Rank: 34 (Overall)▶
1,409.00 mg
Rank: 2 (Overall)▶
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Kabeh babagan Gelato
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▶
◀ ▶ ADD ⊕
2.4.6 sodium
Kabeh babagan D..
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▶
▼
40.00 mg
Rank: 68 (Overall)▶
600.00 mg
Rank: 25 (Overall)▶
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Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.4.7 seng
Kabeh babagan Y..
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▶
▼
0.46 mg
Rank: 45 (Overall)▶
1.14 mg
Rank: 30 (Overall)▶
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Kabeh babagan Gelato
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▶
◀ ▶ ADD ⊕
2.5 liyane
2.5.1 Water
Kabeh babagan C..
⊕
▶
▼
90.07 g
Rank: 4 (Overall)▶
41.46 g
Rank: 55 (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.5.2 kafein
Kabeh babagan M..
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▶
▼
0.00 g
Rank: N/A (Overall)▶
0.00 g
Rank: N/A (Overall)▶
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Kabeh babagan Milk
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▶
3 Wuku
3.1 Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
Otot kuwat lan sehat, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi
3.1.1 Wuku Umum liyane
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
Apik kanggo balung, Apik kanggo sistem imun, Otot kuwat lan sehat, Intolerants lactose, Ndhukung fungsi kekebalan
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Menehi kulit permukaané
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
3.2.2 Perawatan Rambut
Strengthens werna rambute
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Soothes kaki, Digunakake minangka Formula Baby in Russia
Iku iki biasane digunakake ing sandwiches, salah siji kadhemen utawa ilang
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka Calcium, sumber protein sing apik, sumber apik saka vitamin B-12, sumber sugih saka vitamin K2
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, anafilaksis, diare, eczema, Flatulence utawa gas, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, Urticaria, mutahke, wheezing
4 apa
4.1 apa
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
Gouda iku keju Walanda, kang asalé saka jeneng kutha Gouda ing Walanda.
4.1.1 warna
ora Sumadhiya
kuning
4.1.2 roso
Yeasty
ono krime, fruity, nutty, manis
4.1.3 Aroma
milky
mambu ora nguntungke
4.1.4 vegetarian
Ya
Ora
4.2 asal
wilayah lor Kaukasus
Walanda
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
wiji kefir, susu kabèh
calcium klorit, keju Salt, banyu kadhemen, susu sapi, budaya wiwitan Mesophilic, rennet
5.2.1 fermentasi Agent
Not Applicable
Lactococcus Lactis, Leuconostoc mesenteroides
5.3 Iku sampeyan kudu
kaca karo tutup, cheesecloth, strainer
keju Press, cheesecloth, wadhah, piso, draining mat, bobot heavy, Blender, Mould, Lebokake plastik, Pencet
5.4 wektu Duration
5.4.1 Wektu Preparation
10- 12 jam
24 jam
5.4.2 Wektu Cooking
20
120
5.4.3 tuwa wektu
ora Sumadhiya
12 months
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
Kabeh babagan F..
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▶
▼
99.00 ° F
Rank: 5 (Overall)▶
0.00 ° F
Rank: 23 (Overall)▶
▲
Kabeh babagan Frozen Yogurt
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◀ ▶ ADD ⊕
5.5.2 beting Life
2- 3 minggu
Around 3 months

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