Havarti Cheese

Buttermilk

Havarti Cheese vs Buttermilk fakta

Havarti Cheese

Buttermilk

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1 kalori

1.1 kalori

376.00 Kcal62.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

120.00 Kcalora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

25.18 g3.21 g

0 215

1.3 karbohidrat

3.06 g12.00 g

0 205

1.4.2 serat

0.00 g2.50 g

0 10.3

1.4.5 Sugar

0.00 g1.50 g

0 54.08

1.5 lemak

29.20 g3.50 g

0.1 175

1.5.2 Content lemak

38 %2 %

1 91

1.5.5 jenuh Lemak

18.58 g1.90 g

0 67

1.5.7 Trans Lemak

0.00 g0.00 g

0 162

1.5.9 asam lemak

0.83 g0.20 g

0 48

1.5.11 monounsaturated lemak

8.28 g0.83 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

93.00 mg2.50 mg

0 325

2.4 vitamins

2.4.1 vitamin A

1,054.00 IU165.00 IU

0 2499

2.4.3 Vitamin B1 (thiamin)

0.03 mg0.05 mg

0 3.5

2.4.5 Vitamin B2 (riboflavin)

0.45 mg0.17 mg

0 2.017

2.4.8 Vitamin B3 (niacin)

0.18 mg0.09 mg

0 13.112

2.4.9 Vitamin B6 (Pyridoxine)

0.07 mg0.04 mg

-0.026 1.5

2.4.12 Vitamin B9 (folic asam, folat | folat)

18.00 μg5.00 μg

0 87

2.5.2 Vitamin B12 (Cobalamin)

0.27 μg0.46 μg

0 4.03

2.5.4 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.5.5 vitamin D

ora Sumadhiya52.00 IU

0 301

2.5.6 Vitamin D (D2 + D3)

ora Sumadhiya1.30 μg

0 7.5

2.5.7 Vitamin E (Alpha- tocopherol)

ora Sumadhiya0.07 mg

0 24.21

2.5.8 Vitamin K (Phylloquinone)

ora Sumadhiya0.30 μg

0 30.3

2.6 Minerals

2.6.1 calcium

673.00 mg115.00 mg

0 1705

2.6.2 Iron

0.64 mg0.03 mg

0 70

2.6.3 Magnesium

22.00 mg10.00 mg

0 444

2.6.4 fosfor

490.00 mg85.00 mg

0 1409

2.6.5 kalium

93.00 mg135.00 mg

0 1794

2.6.6 sodium

690.00 mg105.00 mg

0 7022.4

2.6.7 seng

2.94 mg0.38 mg

0 7.31

2.7 liyane

2.7.1 Water

39.28 g87.91 g

0 221

2.7.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Mbenakake kesehatan jantung, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Strengthens sistem imun

cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan

3.1.1 Wuku Umum liyane

Apik kanggo balung, Apik kanggo sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi

Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Menehi supple, sehat kulit lan mencorong

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

3.2.2 Perawatan Rambut

asil ing mengilap rambute, Strengthens werna rambute

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Iku bisa uga dadi karo woh lan anggur, Iku keju sandwich umum, Kerjane banget minangka Keju Tabel

Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked

3.3.2 Pentinge nutrisi

Ngandhut vitamin A, sumber apik saka Calcium, sumber protein sing apik

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, diare, eczema, Flatulence utawa gas, Sakit Kepala, hives, Detak jantunge, rashes Kulit gatel, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Urticaria, mutahke

Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, ora Sumadhiya, wahing, Dadi gedhe tenggorokan

4 apa

4.1 apa

Havarti punika, keju semi-alus seger digawe nggunakake susu budhoyo pasteurized, krim lan bahan alami.

Buttermilk punika Cairan digawe dening proses churning butter metu saka krim.

4.1.1 warna

Pale kuning

ora Sumadhiya

4.1.2 roso

buttery, ono krime

ora nguntungke

4.1.3 Aroma

Fresh