Kalori ing 1 tuwung
133.00 Kcal183.00 Kcal
50
1927
👆🏻
kalori
50.00 Kcal103.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
26.00 Kcal59.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
50.00 Kcal59.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
42.00 Kcal59.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
8.00 g8.17 g
0
215
👆🏻
karbohidrat
4.20 g11.89 g
0
205
👆🏻
serat
0.00 g1.00 g
0
10.3
👆🏻
Sugar
4.20 g11.23 g
0
54.08
👆🏻
lemak
0.10 g2.57 g
0.1
175
👆🏻
Content lemak
2 %10 %
0
100
👆🏻
jenuh Lemak
1.20 g0.10 g
0
67
👆🏻
Trans Lemak
0.10 g0.00 g
0
162
👆🏻
asam lemak
0.30 g0.00 g
0
48
👆🏻
monounsaturated lemak
0.20 g0.10 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
3.50 mg5.00 mg
0
325
👆🏻
vitamins
vitamin A
50.00 IU111.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.03 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.50 mg0.24 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.30 mg0.21 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.07 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
19.00 μg9.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.40 μg0.50 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
4.20 mg0.70 mg
0
7.7
👆🏻
vitamin D
0.50 IU0.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.40 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.49 mg0.00 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
1.20 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
90.00 mg88.00 mg
0
1705
👆🏻
Iron
0.20 mg0.07 mg
0
70
👆🏻
Magnesium
9.00 mg10.00 mg
0
444
👆🏻
fosfor
124.00 mg109.00 mg
0
1409
👆🏻
kalium
150.00 mg129.00 mg
0
1794
👆🏻
sodium
30.00 mg33.00 mg
0
7022.4
👆🏻
seng
0.50 mg0.41 mg
0
7.31
👆🏻
liyane
Water
80.00 g76.81 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
menehi energi, Strengthens sistem imun
Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung
Wuku Umum liyane
menehi energi, Strengthens sistem imun
-
Wuku rambute lan Beauty
Perawatan kulit
efek Antioxidative
Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural
Perawatan Rambut
Strengthens werna rambute
Stimulates wutah rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
alergi
Gejala alergi
-
-
apa
Product biasa
Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
-
asal
American, France
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah
Bantu Size
100
100
Úa
Kambing utawa wedhus utawa susu sapi kang
susu pasteurized, yogurt, Budaya yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer
wektu Duration
Wektu Preparation
1 jam
24-36 jam
Wektu Cooking
15
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F39.20 ° F
-20
383
👆🏻
beting Life
5- 7 days
1- 2 minggu