Strained Yogurt

Brick Cheese

Strained Yogurt vs Brick Cheese

Strained Yogurt

Brick Cheese

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1 kalori

1.1 kalori

103.00 Kcal371.00 Kcal

0 904

1.3 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.9 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.11 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.12 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.13 Bantu ukuran

100

1.14 protein

8.17 g23.24 g

0 215

1.15 karbohidrat

11.89 g2.79 g

0 205

1.15.2 serat

1.00 g0.00 g

0 10.3

1.15.4 Sugar

11.23 g0.51 g

0 54.08

1.16 lemak

2.57 g29.68 g

0.1 175

1.16.1 Content lemak

ora Sumadhiya46 %

1 91

2.2.1 jenuh Lemak

0.10 g24.77 g

0 67

2.3.2 Trans Lemak

ora Sumadhiya124.00 g

0 162

2.3.4 asam lemak

0.00 g1.04 g

0 48

2.3.7 monounsaturated lemak

0.10 g11.35 g

0 32.9

3 Nutrition

3.1 Bantu Size

100

3.2 kolesterol

5.00 mg0.00 mg

0 325

3.3 vitamins

3.3.1 vitamin A

111.00 IU1,080.00 IU

0 2499

3.3.3 Vitamin B1 (thiamin)

0.04 mg0.01 mg

0 3.5

3.3.5 Vitamin B2 (riboflavin)

0.24 mg0.35 mg

0 2.017

3.3.7 Vitamin B3 (niacin)

0.21 mg0.12 mg

0 13.112

3.3.8 Vitamin B6 (Pyridoxine)

0.05 mg0.07 mg

-0.026 1.5

3.3.9 Vitamin B9 (folic asam, folat | folat)

9.00 μg20.00 μg

0 87

3.3.12 Vitamin B12 (Cobalamin)

0.50 μg1.26 μg

0 4.03

3.4.4 Vitamin C (asam Ascorbic)

0.70 mg0.00 mg

0 7.7

3.4.6 vitamin D

0.00 IU22.00 IU

0 301

3.4.8 Vitamin D (D2 + D3)

0.00 μg0.50 μg

0 7.5

3.4.10 Vitamin E (Alpha- tocopherol)

0.00 mg0.26 mg

0 24.21

3.4.11 Vitamin K (Phylloquinone)

0.00 μg2.50 μg

0 30.3

3.5 Minerals

3.5.1 calcium

88.00 mg674.00 mg

0 1705

3.5.2 Iron

0.07 mg0.43 mg

0 70

3.6.2 Magnesium

10.00 mg24.00 mg

0 444

3.6.3 fosfor

109.00 mg451.00 mg

0 1409

6.5.2 kalium

129.00 mg136.00 mg

0 1794

6.5.4 sodium

33.00 mg560.00 mg

0 7022.4

6.5.5 seng

0.41 mg2.60 mg

0 7.31

6.6 liyane

6.6.1 Water

76.81 g41.11 g

0 221

6.6.2 kafein

0.00 g0.00 g

0 0

7 Wuku

7.1 Kesehatan keuntungan

Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung

mbantu ing turu luwih apik, nyuda kolesterol, Cancer ngalangi, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Mbantu kanggo njaga tekanan getih, Nglindhungi waos bosok, menehi energi, nyuda Osteoporosis, Strengthens sistem imun

7.1.1 Wuku Umum liyane

ora Sumadhiya

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

7.2 Wuku rambute lan Beauty

7.2.1 Perawatan kulit

Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

7.2.2 Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

7.3 Pentinge nutrisi lan migunakake

7.3.1 ulah

Ora Efesus ketemu

7.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber apik saka riboflavin, Sugih ing Fosfor, Sugih ing vitamin A

7.4 alergi

7.4.1 Gejala alergi

ora Sumadhiya

weteng cramps, Watuk, diare, rashes Kulit gatel, Longgar dhingklik ngemot getih utawa mucus, irung runny utawa stuffy

8 apa

8.1 apa

Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.