1 kalori
1.1 kalori
103.00 Kcal110.00 Kcal
0
904
4.6 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
4.7 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
4.8 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
4.9 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
5.3 Bantu ukuran
5.4 protein
5.6 karbohidrat
5.6.4 serat
5.6.8 Sugar
5.7 lemak
5.8.3 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
5.8.8 jenuh Lemak
5.9.3 Trans Lemak
ora Sumadhiya0.00 g
0
162
5.9.7 asam lemak
5.9.10 monounsaturated lemak
6 Nutrition
6.1 Bantu Size
6.2 kolesterol
7.2 vitamins
7.2.1 vitamin A
9.5.2 Vitamin B1 (thiamin)
0.04 mgora Sumadhiya
0
3.5
9.5.5 Vitamin B2 (riboflavin)
0.24 mgora Sumadhiya
0
2.017
9.5.6 Vitamin B3 (niacin)
0.21 mgora Sumadhiya
0
13.112
9.5.7 Vitamin B6 (Pyridoxine)
0.05 mgora Sumadhiya
-0.026
1.5
9.5.8 Vitamin B9 (folic asam, folat | folat)
9.00 μgora Sumadhiya
0
87
9.5.9 Vitamin B12 (Cobalamin)
0.50 μgora Sumadhiya
0
4.03
9.5.10 Vitamin C (asam Ascorbic)
9.5.11 vitamin D
0.00 IUora Sumadhiya
0
301
9.5.12 Vitamin D (D2 + D3)
0.00 μgora Sumadhiya
0
7.5
9.5.13 Vitamin E (Alpha- tocopherol)
0.00 mgora Sumadhiya
0
24.21
9.5.14 Vitamin K (Phylloquinone)
0.00 μgora Sumadhiya
0
30.3
9.6 Minerals
9.6.1 calcium
9.6.2 Iron
9.6.3 Magnesium
10.00 mgora Sumadhiya
0
444
9.6.4 fosfor
109.00 mgora Sumadhiya
0
1409
9.6.5 kalium
9.6.6 sodium
33.00 mg600.00 mg
0
7022.4
9.6.7 seng
9.7 liyane
9.7.1 Water
9.7.2 kafein
10 Wuku
10.1 Kesehatan keuntungan
Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung
panyerepan saka calcium & Vitamin B, Intolerants lactose, Guwarsa sistem imun, mbenakake pencernaan
10.1.1 Wuku Umum liyane
ora Sumadhiya
Guwarsa sistem imun, mbenakake pencernaan
10.2 Wuku rambute lan Beauty
10.2.1 Perawatan kulit
Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural
moisturizer Natural, Remover tan Natural
10.2.2 Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
Banget rambute kondisioner, nyuda dandruff
10.3 Pentinge nutrisi lan migunakake
10.3.1 ulah
10.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
sumber protein sing apik, Sugih ing probiotics
10.4 alergi
10.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
11 apa
11.1 apa
Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.
Clabber pangan diprodhuksi dening saéngga susu unpasteurized kanggo nguripake ora nguntungke ing asor lan suhu tartamtu. Swara wektu, susu thickens utawa curdles menyang inti yogurt-kaya karo kuwat, roso ora nguntungke.
11.1.1 warna
ora Sumadhiya
ora Sumadhiya
11.1.2 roso
ora Sumadhiya
ora Sumadhiya
11.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
11.1.4 vegetarian
ora Sumadhiya
ora Sumadhiya
11.2 asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah
Irish
12 Carane nggawe
12.1 Bantu Size
12.2 Úa
susu pasteurized, yogurt, Budaya yogurt
susu mentahan utawa susu unpasteurized
12.2.1 fermentasi Agent
Not Applicable
Not Applicable
12.3 Iku sampeyan kudu
2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer
kaca karo tutup, cheesecloth, wadhah
12.4 wektu Duration
12.4.1 Wektu Preparation
12.4.2 Wektu Cooking
12.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
12.5 Panyimpenan lan Beting Life
12.5.1 Pendingin suhu
39.20 ° F39.20 ° F
-20
383
12.5.2 beting Life