Edam Cheese

Yogurt

Edam Cheese vs Yogurt

Edam Cheese

Yogurt

Add ⊕

kalori

Kalori ing 1 tuwung

357.00 Kcal134.00 Kcal

50 1927

👆🏻

kalori

357.00 Kcal59.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

20.00 Kcal9.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

101.00 Kcal17.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

357.00 Kcal59.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

24.99 g5.00 g

0 215

👆🏻

karbohidrat

1.43 g3.60 g

0 205

👆🏻

serat

0.00 g0.00 g

0 10.3

👆🏻

Sugar

1.43 g3.24 g

0 54.08

👆🏻

lemak

27.80 g0.39 g

0.1 175

👆🏻

Content lemak

28 %3 %

0 100

👆🏻

jenuh Lemak

17.57 g0.12 g

0 67

👆🏻

Trans Lemak

0.00 g0.00 g

0 162

👆🏻

asam lemak

0.67 g0.01 g

0 48

👆🏻

monounsaturated lemak

8.13 g0.05 g

0 32.9

👆🏻

Nutrition

Bantu Size

100

kolesterol

89.00 mg5.00 mg

0 325

👆🏻

vitamins

vitamin A

825.00 IU4.00 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 3.5

👆🏻

Vitamin B2 (riboflavin)

0.39 mg0.28 mg

0 2.017

👆🏻

Vitamin B3 (niacin)

0.08 mg0.21 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.08 mg0.06 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

16.00 μg7.00 μg

0 87

👆🏻

Vitamin B12 (Cobalamin)

1.54 μg0.75 μg

0 4.03

👆🏻

Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

👆🏻

vitamin D

20.00 IU0.00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.50 μg0.00 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.24 mg0.01 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

2.30 μg0.00 μg

0 30.3

👆🏻

Minerals

calcium

731.00 mg110.00 mg

0 1705

👆🏻

Iron

0.44 mg0.07 mg

0 70

👆🏻

Magnesium

30.00 mg11.00 mg

0 444

👆🏻

fosfor

536.00 mg135.00 mg

0 1409

👆🏻

kalium

188.00 mg141.00 mg

0 1794

👆🏻

sodium

812.00 mg36.00 mg

0 7022.4

👆🏻

seng

3.75 mg0.52 mg

0 7.31

👆🏻

liyane

Water

41.56 g85.10 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

Mbenakake kesehatan otak, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, nglindhungi arteri, nyuda Osteoporosis

infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga

Wuku Umum liyane

Heart Keju sehat

panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums

Wuku rambute lan Beauty

Perawatan kulit

Punika janji kanggo kesehatan kulit lan anti-tuwa, Ngruwat garis nggoleki lan kisut

moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa

Perawatan Rambut

paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah

Pentinge nutrisi lan migunakake

ulah

dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin A, Sugih ing vitamin D, sumber sugih saka vitamin K2

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, Flatulence utawa gas, meksa getih dhuwur, hives, nggarap AMBEGAN, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, wahing, mutahke, wheezing

weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing

apa

Edam Keju punika keju curd manis, digawe saka susu sebagian skimmed.

Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.