Dulce de leche

Kefir

Dulce de leche vs Kefir

Dulce de leche

Kefir

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kalori

Kalori ing 1 tuwung

960.00 Kcal168.00 Kcal

50 1927

👆🏻

kalori

320.00 Kcal41.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

45.00 Kcal20.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

135.00 Kcal41.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

135.00 Kcal41.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

7.00 g3.79 g

0 215

👆🏻

karbohidrat

55.00 g4.48 g

0 205

👆🏻

serat

0.00 g0.00 g

0 10.3

👆🏻

Sugar

50.00 g4.61 g

0 54.08

👆🏻

lemak

7.00 g0.93 g

0.1 175

👆🏻

Content lemak

8 %3 %

0 100

👆🏻

jenuh Lemak

4.50 g0.66 g

0 67

👆🏻

Trans Lemak

0.36 g0.04 g

0 162

👆🏻

asam lemak

0.38 g0.05 g

0 48

👆🏻

monounsaturated lemak

2.14 g0.31 g

0 32.9

👆🏻

Nutrition

Bantu Size

100

kolesterol

29.00 mg5.00 mg

0 325

👆🏻

vitamins

vitamin A

267.00 IU569.00 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 3.5

👆🏻

Vitamin B2 (riboflavin)

0.41 mg0.14 mg

0 2.017

👆🏻

Vitamin B3 (niacin)

0.21 mg0.15 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg0.06 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

11.00 μg13.00 μg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.31 μg0.29 μg

0 4.03

👆🏻

Vitamin C (asam Ascorbic)

2.60 mg0.20 mg

0 7.7

👆🏻

vitamin D

6.00 IU41.00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.20 μg1.00 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.20 mg0.02 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

1.30 μg0.10 μg

0 30.3

👆🏻

Minerals

calcium

251.00 mg130.00 mg

0 1705

👆🏻

Iron

0.17 mg0.04 mg

0 70

👆🏻

Magnesium

22.00 mg12.00 mg

0 444

👆🏻

fosfor

193.00 mg105.00 mg

0 1409

👆🏻

kalium

350.00 mg164.00 mg

0 1794

👆🏻

sodium

129.00 mg40.00 mg

0 7022.4

👆🏻

seng

0.79 mg0.46 mg

0 7.31

👆🏻

liyane

Water

28.71 g90.07 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

Tansah aran lengkap, Presensi saka calcium, menehi energi

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut

Wuku Umum liyane

Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi

Wuku rambute lan Beauty

Perawatan kulit

rumus penyamakan Delicious, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Menehi kulit permukaané

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute

Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Soothes kaki, Digunakake minangka Formula Baby in Russia

Pentinge nutrisi

sumber apik kalori, sumber apik saka Calcium

sumber apik saka Calcium, sumber protein sing apik

alergi

Gejala alergi

weteng cramps, colic, Watuk, diare, hives, rashes Kulit gatel, Longgar dhingklik ngemot getih utawa mucus, irung runny utawa stuffy, mutahke, mata mbanyu, wheezing

apa

Dulce de Leche punika confection disiapake dening alon panas susu legi kanggo nggawe zat sing asalé rasa saka reaksi Maillard, ganti roso lan werna.

Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.

warna

Brown

roso

manis

Yeasty

Aroma

manis

milky

vegetarian

asal

Argentina

wilayah lor Kaukasus

Carane nggawe

Bantu Size

100

Úa

baking soda, susu, Sugar, extract vanilla

wiji kefir, susu kabèh

fermentasi Agent

Iku sampeyan kudu

2 Bowls, sauce pan, stirrer

kaca karo tutup, cheesecloth, strainer

wektu Duration

Wektu Preparation

2- 3 jam

10- 12 jam

Wektu Cooking

180

tuwa wektu

Panyimpenan lan Beting Life

Pendingin suhu

39.20 ° F99.00 ° F

-20 383

👆🏻

beting Life

2- 3 minggu

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