Doogh vs Lassi
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
61.00 Kcal
99+
83.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.50 g
99+
3.05 g
99+
karbohidrat
4.70 g
99+
10.58 g
34
serat
0.00 g
15
0.00 g
15
Sugar
4.70 g
99+
ora Sumadhiya
lemak
3.30 g
19
3.29 g
18
jenuh Lemak
2.10 g
19
1.00 g
9
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
0.10 g
99+
1.00 g
20
monounsaturated lemak
0.90 g
99+
2.00 g
99+
Nutrition
Bantu Size
100
100
kolesterol
13.00 mg
99+
27.00 mg
39
vitamins
vitamin A
66.60 IU
99+
33.42 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.04 mg
23
Vitamin B2 (riboflavin)
0.03 mg
99+
0.13 mg
99+
Vitamin B3 (niacin)
ora Sumadhiya
0.11 mg
34
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.03 mg
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
6.08 μg
31
Vitamin B12 (Cobalamin)
0.37 μg
39
0.23 μg
99+
Vitamin C (asam Ascorbic)
0.48 mg
23
2.21 mg
10
vitamin D
0.00 IU
39
0.22 IU
37
Vitamin D (D2 + D3)
0.00 μg
18
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
1.44 mg
8
0.09 mg
35
Vitamin K (Phylloquinone)
ora Sumadhiya
1.62 μg
17
Minerals
calcium
137.50 mg
99+
101.39 mg
99+
Iron
0.08 mg
99+
0.06 mg
99+
Magnesium
12.00 mg
35
9.64 mg
99+
fosfor
95.00 mg
99+
85.70 mg
99+
kalium
156.40 mg
39
142.14 mg
99+
sodium
7,022.40 mg
1
38.84 mg
99+
seng
0.45 mg
99+
0.39 mg
99+
liyane
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
Wuku Umum liyane
Unknown
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
Wuku rambute lan Beauty
Perawatan kulit
Unknown
Menehi kulit mencorong lan sampurna, ora ditrapake
Perawatan Rambut
Unknown
ora ditrapake
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing vitamin D
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
alergi
Doogh lan Lassi Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
warna
ora Sumadhiya
ora Sumadhiya
Doogh lan Lassi roso
ora Sumadhiya
ora Sumadhiya
Doogh lan Lassi Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
Ya
Ya
asal
Iran
Eropah, Yunani, Italia
Carane nggawe
Bantu Size
100
100
Úa
banyu karbon, Mint, Salt, yogurt
1 1/4 cangkir gula, susu, yogurt
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Piala
cardamom, jar kaca, stirrer
wektu Duration
Wektu Preparation
15 20 menit
10- 15 menit
Wektu Cooking
NA
NA
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
45.00 ° F
16
beting Life
1 Month
3- 5 days
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