Doogh vs Qurut
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
61.00 Kcal
99+
886.00 Kcal
2
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.50 g
99+
8.00 g
99+
karbohidrat
4.70 g
99+
28.00 g
13
serat
0.00 g
15
0.00 g
15
Sugar
4.70 g
99+
8.00 g
99+
lemak
3.30 g
19
80.00 g
99+
jenuh Lemak
2.10 g
19
12.00 g
99+
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
0.10 g
99+
48.00 g
1
monounsaturated lemak
0.90 g
99+
20.00 g
7
Nutrition
Bantu Size
100
100
kolesterol
13.00 mg
99+
45.00 mg
30
vitamins
vitamin A
66.60 IU
99+
ora Sumadhiya
Vitamin B2 (riboflavin)
0.03 mg
99+
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.37 μg
39
ora Sumadhiya
Vitamin C (asam Ascorbic)
0.48 mg
23
ora Sumadhiya
vitamin D
0.00 IU
39
ora Sumadhiya
Vitamin D (D2 + D3)
0.00 μg
18
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
1.44 mg
8
ora Sumadhiya
Minerals
calcium
137.50 mg
99+
ora Sumadhiya
Iron
0.08 mg
99+
ora Sumadhiya
Magnesium
12.00 mg
35
ora Sumadhiya
fosfor
95.00 mg
99+
ora Sumadhiya
kalium
156.40 mg
39
407.00 mg
12
sodium
7,022.40 mg
1
1,807.00 mg
4
seng
0.45 mg
99+
ora Sumadhiya
liyane
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun
Unknown
Wuku rambute lan Beauty
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing vitamin D
Unknown
alergi
Doogh lan Qurut Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.
Urut saka keju
warna
ora Sumadhiya
ora Sumadhiya
Doogh lan Qurut roso
ora Sumadhiya
ora Sumadhiya
Doogh lan Qurut Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
Ya
ora Sumadhiya
asal
Iran
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Carane nggawe
Bantu Size
100
3
Úa
banyu karbon, Mint, Salt, yogurt
Salt, yogurt
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Piala
wadhah
wektu Duration
Wektu Preparation
15 20 menit
sawetara dina ing srengenge
Wektu Cooking
NA
180
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
ora Sumadhiya
beting Life
1 Month
Around 6 months
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