Vitamin B9 (folic asam, folat | folat)
Vitamin C (asam Ascorbic)
Vitamin E (Alpha- tocopherol)
Vitamin K (Phylloquinone)
Kesehatan keuntungan
Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun
Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis
Wuku Umum liyane
-
mbenakake pencernaan
Perawatan kulit
-
obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates
Perawatan Rambut
-
Nyuda rambute tiba, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
-
Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing vitamin D
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins
apa
Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.
Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.
asal
Iran
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah
Úa
banyu karbon, Mint, Salt, yogurt
susu, Salt, cukà
Iku sampeyan kudu
Piala
cheesecloth, ukur tuwung, Mould, sauce pan, strainer
Wektu Preparation
15 20 menit
20- 25 menit
Panyimpenan lan Beting Life
beting Life
1 Month
2- 3 minggu