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Doogh vs Cheese Nutrition

Doogh
Cheese
Cheese vs Doogh Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
13.00 mg  
99+
100.00 mg  
10
vitamins
  
  
vitamin A
66.60 IU  
99+
945.00 IU  
18
Vitamin B1 (thiamin)
0.02 mg  
36
0.02 mg  
39
Vitamin B2 (riboflavin)
0.03 mg  
99+
0.23 mg  
37
Vitamin B3 (niacin)
0.10 mg  
99+
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.05 mg  
37
Vitamin B9 (folic asam, folat | folat)
10.00 μg  
30
8.00 μg  
33
Vitamin B12 (Cobalamin)
0.37 μg  
99+
1.50 μg  
12
Vitamin C (asam Ascorbic)
0.48 mg  
32
0.00 mg  
38
vitamin D
0.00 IU  
99+
23.00 IU  
23
Vitamin D (D2 + D3)
0.00 μg  
19
0.60 μg  
11
Vitamin E (Alpha- tocopherol)
1.44 mg  
9
0.80 mg  
15
Vitamin K (Phylloquinone)
0.10 μg  
32
2.60 μg  
12
Minerals
  
  
calcium
137.50 mg  
99+
1,045.00 mg  
5
Iron
0.08 mg  
99+
0.63 mg  
23
Magnesium
12.00 mg  
38
26.00 mg  
22
fosfor
95.00 mg  
99+
641.00 mg  
7
kalium
156.40 mg  
99+
132.00 mg  
99+
sodium
7,022.40 mg  
1
1,671.00 mg  
6
seng
0.45 mg  
99+
2.49 mg  
26
liyane
  
  
Water
89.80 g  
39.61 g  
kafein
0.00 g  
0.00 g  
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