Curd vs Paneer
kalori
kalori 1 pat
206.00 Kcal
6
79.90 Kcal
2
kalori saben 100g
98.00 Kcal
99+
43.50 Kcal
99+
Kalori 1 tbsp
14.00 Kcal
3
ora Sumadhiya
kalori 1 tuwung
28.00 Kcal
3
12.20 Kcal
1
kalori 1 kelet
ora ditrapake
12.20 Kcal
1
Bantu ukuran
100
100
protein
11.12 g
39
18.30 g
30
karbohidrat
3.38 g
99+
5.50 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
2.67 g
26
5.50 g
99+
lemak
4.30 g
29
0.90 g
6
% Content lemak
ora Sumadhiya
1 %
1
jenuh Lemak
1.72 g
12
0.60 g
5
Trans Lemak
0.00 g
0.00 g
asam lemak
0.12 g
99+
0.00 g
99+
monounsaturated lemak
0.78 g
99+
0.30 g
99+
Nutrition
Bantu Size
100
100
kolesterol
17.00 mg
99+
4.60 mg
99+
vitamins
vitamin A
140.00 IU
99+
174.00 IU
99+
Vitamin B1 (thiamin)
0.03 mg
30
0.00 mg
99+
Vitamin B2 (riboflavin)
0.16 mg
99+
0.20 mg
40
Vitamin B3 (niacin)
0.10 mg
99+
0.10 mg
40
Vitamin B6 (Pyridoxine)
0.05 mg
39
0.00 mg
99+
Vitamin B9 (folic asam, folat | folat)
12.00 μg
23
5.80 μg
34
Vitamin B12 (Cobalamin)
0.43 μg
35
0.50 μg
30
Vitamin C (asam Ascorbic)
0.00 mg
29
0.10 mg
28
vitamin D
3.00 IU
30
46.00 IU
10
Vitamin D (D2 + D3)
0.10 μg
17
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.08 mg
36
0.00 mg
99+
Vitamin K (Phylloquinone)
0.00 μg
27
0.10 μg
26
Minerals
calcium
83.00 mg
99+
127.00 mg
99+
Iron
0.07 mg
99+
0.00 mg
99+
Magnesium
8.00 mg
99+
11.90 mg
36
fosfor
159.00 mg
38
101.00 mg
99+
kalium
104.00 mg
99+
161.00 mg
36
sodium
364.00 mg
30
47.50 mg
99+
seng
0.40 mg
99+
0.50 mg
99+
liyane
Water
79.79 g
89.40 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
infèksi usus Aids, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, Cancer ngalangi
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
Wuku Umum liyane
Aids Hangover, Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, menehi energi, Stimulates otak lan fungsi sawijining
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Stimulates wutah rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, sumber protein sing apik
alergi
Curd lan Paneer Gejala alergi
weteng cramps, weteng pain, rame, constipation, diare, Kesulitan ing AMBEGAN, eczema, gas, rashes Kulit gatel, nggarap AMBEGAN, gedhe Oral, Rashes ing wangun hives, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
apa
apa
Curd punika, zat putih alus kawangun nalika coagulates susu, digunakake minangka basis kanggo keju.
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
warna
putih
putih
Curd lan Paneer roso
ora nguntungke
milky
Curd lan Paneer Aroma
Fresh, mambu ora nguntungke
Fresh, milky
vegetarian
Ya
Ya
asal
Unknown
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
Carane nggawe
Bantu Size
100
100
Úa
susu, yogurt
Sawetara irungnya saka jus lemon, susu, Salt, cukà
fermentasi Agent
Lactococcus Bulgaricus, Streptococcus thermophilus
Not Applicable
Iku sampeyan kudu
pot gedhe, stirrer
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
wektu Duration
Wektu Preparation
3- 4 jam
30- 40 menit
Wektu Cooking
15
15
tuwa wektu
ora ditrapake
ora ditrapake
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
99.00 ° F
5
beting Life
5- 7 days
5- 7 days
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