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Paneer vs Whole Milk Kalori
f
Paneer
Whole Milk
Whole Milk vs Paneer Kalori
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
kalori
kalori saben 100g
43.50 Kcal
99+
61.00 Kcal
99+
kalori 1 pat
79.90 Kcal
2
ora Sumadhiya
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
12.20 Kcal
1
ora Sumadhiya
kalori 1 kelet
12.20 Kcal
1
ora Sumadhiya
Bantu ukuran
100
100
protein
18.30 g
30
3.15 g
99+
karbohidrat
5.50 g
99+
4.80 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
5.50 g
99+
5.05 g
99+
lemak
0.90 g
6
3.25 g
17
% Content lemak
1 %
1
ora Sumadhiya
jenuh Lemak
0.60 g
5
1.87 g
13
Trans Lemak
0.00 g
2.00 g
9
asam lemak
0.00 g
99+
0.20 g
99+
monounsaturated lemak
0.30 g
99+
0.81 g
99+
Nutrition >>
<< Summary
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