Cheese

Yakult

Cheese vs Yakult

Cheese

Yakult

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kalori

Kalori ing 1 tuwung

455.00 Kcal50.00 Kcal

50 1927

👆🏻

kalori

366.00 Kcal50.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

20.00 Kcal14.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

113.00 Kcal50.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

113.00 Kcal51.00 Kcal

12.2 899

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Bantu ukuran

100

protein

100.00 g0.80 g

0 215

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karbohidrat

3.70 g12.00 g

0 205

👆🏻

serat

0.00 g0.00 g

0 10.3

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Sugar

2.30 g11.00 g

0 54.08

👆🏻

lemak

31.79 g0.10 g

0.1 175

👆🏻

Content lemak

34 %-

0 100

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jenuh Lemak

18.00 g0.00 g

0 67

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Trans Lemak

1.10 g0.00 g

0 162

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asam lemak

1.30 g0.00 g

0 48

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monounsaturated lemak

8.00 g0.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

100.00 mg0.00 mg

0 325

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vitamins

vitamin A

945.00 IU0.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.00 mg

0 3.5

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Vitamin B2 (riboflavin)

0.23 mg0.00 mg

0 2.017

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Vitamin B3 (niacin)

0.08 mg0.00 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.00 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

8.00 μg0.00 μg

0 87

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Vitamin B12 (Cobalamin)

1.50 μg0.00 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

23.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.60 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.80 mg0.00 mg

0 24.21

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Vitamin K (Phylloquinone)

2.60 μg0.00 μg

0 30.3

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Minerals

calcium

1,045.00 mg17.00 mg

0 1705

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Iron

0.63 mg0.00 mg

0 70

👆🏻

Magnesium

26.00 mg2.00 mg

0 444

👆🏻

fosfor

641.00 mg12.00 mg

0 1409

👆🏻

kalium

132.00 mg32.00 mg

0 1794

👆🏻

sodium

1,671.00 mg15.00 mg

0 7022.4

👆🏻

seng

2.49 mg0.00 mg

0 7.31

👆🏻

liyane

Water

39.61 g85.40 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, ngindari constipation, cures acidity, Intolerants lactose, Ngalangi penyakit gastrointestinal kaya IBS lan IBD, Guwarsa sistem imun, mbenakake pencernaan, Cancer ngalangi, Strengthens sistem imun

Wuku Umum liyane

mbenakake pencernaan

Guwarsa sistem imun, mbenakake pencernaan

Wuku rambute lan Beauty

Perawatan kulit

obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Njaga sebum kulit

Perawatan Rambut

Nyuda rambute tiba, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China

Iku bisa ditambahake kanggo cereals, smoothies, milkshakes, cheesecakes, lan kadhemen panganan liyane, Iku superdrink probiotic, Gunakake minangka basa kanggo smoothies, Digunakake ing Kosmetik

Pentinge nutrisi

sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins

sedheng lemak, Sugih ing probiotics

alergi

Gejala alergi

diare

apa

Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.

Yakult iku prodhuk susu probiotic digawe dening fermentasi sing dicampur saka susu skimmed karo galur khusus saka bakteri Lactobacillus casei Shirota.