1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.2 kalori
366.00 Kcal101.20 Kcal
0
904
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.2 karbohidrat
3.70 gora Sumadhiya
0
205
1.3.1 serat
1.4.1 Sugar
1.6 lemak
1.7.1 Content lemak
1.9.1 jenuh Lemak
1.10.2 Trans Lemak
1.10 gora Sumadhiya
0
162
1.10.4 asam lemak
1.11.1 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
945.00 IUora Sumadhiya
0
2499
2.3.3 Vitamin B1 (thiamin)
0.02 mgora Sumadhiya
0
3.5
2.3.5 Vitamin B2 (riboflavin)
0.23 mgora Sumadhiya
0
2.017
2.3.7 Vitamin B3 (niacin)
0.08 mgora Sumadhiya
0
13.112
3.2.1 Vitamin B6 (Pyridoxine)
0.05 mgora Sumadhiya
-0.026
1.5
3.3.2 Vitamin B9 (folic asam, folat | folat)
8.00 μgora Sumadhiya
0
87
3.3.4 Vitamin B12 (Cobalamin)
1.50 μgora Sumadhiya
0
4.03
3.3.6 Vitamin C (asam Ascorbic)
0.00 mgora Sumadhiya
0
7.7
3.3.8 vitamin D
23.00 IUora Sumadhiya
0
301
3.3.10 Vitamin D (D2 + D3)
0.60 μgora Sumadhiya
0
7.5
3.3.12 Vitamin E (Alpha- tocopherol)
0.80 mgora Sumadhiya
0
24.21
3.3.14 Vitamin K (Phylloquinone)
2.60 μgora Sumadhiya
0
30.3
3.4 Minerals
3.4.1 calcium
1,045.00 mg1,545.45 mg
0
1705
3.4.3 Iron
3.4.5 Magnesium
3.4.7 fosfor
641.00 mg922.04 mg
0
1409
3.4.9 kalium
132.00 mgora Sumadhiya
0
1794
3.5.3 sodium
1,671.00 mg0.00 mg
0
7022.4
3.5.5 seng
3.6 liyane
3.6.1 Water
3.6.3 kafein
4 Wuku
4.1 Kesehatan keuntungan
Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis
efek Antioxidative, Sarujuk kanggo bayi, Mbantu kanggo gain bobot, panyerepan saka calcium & Vitamin B
4.1.1 Wuku Umum liyane
mbenakake pencernaan
Sarujuk kanggo bayi
4.2 Wuku rambute lan Beauty
4.2.1 Perawatan kulit
obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates
moisturizer Natural, Menehi kulit permukaané
4.2.2 Perawatan Rambut
Nyuda rambute tiba, Strengthens werna rambute
ora Sumadhiya
4.3 Pentinge nutrisi lan migunakake
4.3.1 ulah
Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China
Digunakake ing preparation saka Yak Sabun susu
4.3.2 Pentinge nutrisi
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins
Ngandhut tingkat dhuwur saka lemak, sumber protein sing apik, Sugih ing asam lemak asam, sumber penting saka vitamins
4.4 alergi
4.4.1 Gejala alergi
ora Sumadhiya
diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, stuffiness Nasal, mual, Mual, diiringi dening mutahke, ora Sumadhiya, Kadang amben wetting, mutahke
5 apa
5.1 apa
Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.
susu Yak punika susu dijupuk saka yak. Iku manis kanggo rasa lan isi lemak sugih.
5.1.1 warna
ora Sumadhiya
ora Sumadhiya
5.1.2 roso
5.1.3 Aroma
5.1.4 vegetarian
5.2 asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah
Tibet
6 Carane nggawe
6.1 Bantu Size
6.2 Úa
susu, Salt, cukà
ora ditrapake
6.2.1 fermentasi Agent
Not Applicable
Not Applicable
6.3 Iku sampeyan kudu
cheesecloth, ukur tuwung, Mould, sauce pan, strainer
ora ditrapake
6.4 wektu Duration
6.4.1 Wektu Preparation
20- 25 menit
ora ditrapake
6.4.2 Wektu Cooking
6.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
6.5 Panyimpenan lan Beting Life
6.5.1 Pendingin suhu
99.00 ° F84.00 ° F
-20
383
6.5.3 beting Life
2- 3 minggu
ora Sumadhiya