Cacik vs Strained Yogurt
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
47.00 Kcal
99+
103.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
2.00 g
99+
8.17 g
99+
karbohidrat
14.94 g
29
11.89 g
32
serat
0.00 g
15
1.00 g
11
Sugar
9.78 g
99+
11.23 g
99+
lemak
4.95 g
33
2.57 g
15
jenuh Lemak
1.40 g
10
0.10 g
1
Trans Lemak
0.00 g
ora Sumadhiya
asam lemak
0.52 g
99+
0.00 g
99+
monounsaturated lemak
2.83 g
99+
0.10 g
99+
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
5.00 mg
99+
vitamins
vitamin A
33.00 IU
99+
111.00 IU
99+
Vitamin B1 (thiamin)
0.07 mg
12
0.04 mg
24
Vitamin B2 (riboflavin)
0.24 mg
34
0.24 mg
35
Vitamin B3 (niacin)
0.25 mg
17
0.21 mg
22
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.05 mg
37
Vitamin B9 (folic asam, folat | folat)
4.00 μg
37
9.00 μg
26
Vitamin B12 (Cobalamin)
0.44 μg
34
0.50 μg
30
Vitamin C (asam Ascorbic)
3.00 mg
6
0.70 mg
19
vitamin D
29.00 IU
13
0.00 IU
39
Vitamin D (D2 + D3)
0.70 μg
9
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.08 mg
36
0.00 mg
99+
Vitamin K (Phylloquinone)
0.00 μg
27
0.00 μg
27
Minerals
calcium
157.00 mg
99+
88.00 mg
99+
Iron
1.00 mg
13
0.07 mg
99+
Magnesium
0.00 mg
99+
10.00 mg
99+
fosfor
126.00 mg
99+
109.00 mg
99+
kalium
108.00 mg
99+
129.00 mg
99+
sodium
347.00 mg
31
33.00 mg
99+
seng
1.00 mg
33
0.41 mg
99+
liyane
Water
89.02 g
76.81 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan
Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung
Wuku Umum liyane
Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B
ora Sumadhiya
Wuku rambute lan Beauty
Perawatan kulit
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn
Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural
Perawatan Rambut
Banget rambute kondisioner
Stimulates wutah rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
NA
NA
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing Fosfor
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
alergi
Cacik lan Strained Yogurt Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Character length exceed error
Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.
warna
ora Sumadhiya
ora Sumadhiya
Cacik lan Strained Yogurt roso
ora nguntungke
ora Sumadhiya
Cacik lan Strained Yogurt Aroma
Fresh, mambu ora nguntungke
ora Sumadhiya
vegetarian
Ya
ora Sumadhiya
asal
Turkey
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah
Carane nggawe
Bantu Size
100
100
Úa
1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt
susu pasteurized, yogurt, Budaya yogurt
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl
2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer
wektu Duration
Wektu Preparation
15 20 menit
24-36 jam
Wektu Cooking
NA
Unknown
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
39.20 ° F
19
beting Life
1 day
1- 2 minggu
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