Strained Yogurt vs Cacik
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
103.00 Kcal
99+
47.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
8.17 g
99+
2.00 g
99+
karbohidrat
11.89 g
32
14.94 g
29
serat
1.00 g
11
0.00 g
15
Sugar
11.23 g
99+
9.78 g
99+
lemak
2.57 g
15
4.95 g
33
jenuh Lemak
0.10 g
1
1.40 g
10
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
0.00 g
99+
0.52 g
99+
monounsaturated lemak
0.10 g
99+
2.83 g
99+
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
5.00 mg
99+
vitamins
vitamin A
111.00 IU
99+
33.00 IU
99+
Vitamin B1 (thiamin)
0.04 mg
24
0.07 mg
12
Vitamin B2 (riboflavin)
0.24 mg
35
0.24 mg
34
Vitamin B3 (niacin)
0.21 mg
22
0.25 mg
17
Vitamin B6 (Pyridoxine)
0.05 mg
37
0.03 mg
99+
Vitamin B9 (folic asam, folat | folat)
9.00 μg
26
4.00 μg
37
Vitamin B12 (Cobalamin)
0.50 μg
30
0.44 μg
34
Vitamin C (asam Ascorbic)
0.70 mg
19
3.00 mg
6
vitamin D
0.00 IU
39
29.00 IU
13
Vitamin D (D2 + D3)
0.00 μg
18
0.70 μg
9
Vitamin E (Alpha- tocopherol)
0.00 mg
99+
0.08 mg
36
Vitamin K (Phylloquinone)
0.00 μg
27
0.00 μg
27
Minerals
calcium
88.00 mg
99+
157.00 mg
99+
Iron
0.07 mg
99+
1.00 mg
13
Magnesium
10.00 mg
99+
0.00 mg
99+
fosfor
109.00 mg
99+
126.00 mg
99+
kalium
129.00 mg
99+
108.00 mg
99+
sodium
33.00 mg
99+
347.00 mg
31
seng
0.41 mg
99+
1.00 mg
33
liyane
Water
76.81 g
89.02 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan
Wuku Umum liyane
ora Sumadhiya
Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B
Wuku rambute lan Beauty
Perawatan kulit
Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn
Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
Banget rambute kondisioner
Pentinge nutrisi lan migunakake
ulah
NA
NA
Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
sumber apik saka Calcium, Sugih ing Fosfor
alergi
Strained Yogurt lan Cacik Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.
Character length exceed error
warna
ora Sumadhiya
ora Sumadhiya
Strained Yogurt lan Cacik roso
ora Sumadhiya
ora nguntungke
Strained Yogurt lan Cacik Aroma
ora Sumadhiya
Fresh, mambu ora nguntungke
vegetarian
ora Sumadhiya
Ya
asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah
Turkey
Carane nggawe
Bantu Size
100
100
Úa
susu pasteurized, yogurt, Budaya yogurt
1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer
Bowl
wektu Duration
Wektu Preparation
24-36 jam
15 20 menit
Wektu Cooking
Unknown
NA
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
39.20 ° F
19
beting Life
1- 2 minggu
1 day
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