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Basundi vs Blue Cheese Nutrition


Basundi
Blue Cheese
Blue Cheese vs Basundi Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
26.00 mg   
40
2.50 mg   
99+
vitamins
  
  
vitamin A
66.00 IU   
99+
721.00 IU   
25
Vitamin B1 (thiamin)
0.11 mg   
10
0.03 mg   
28
Vitamin B2 (riboflavin)
0.10 mg   
99+
0.38 mg   
17
Vitamin B3 (niacin)
0.52 mg   
12
1.02 mg   
6
Vitamin B6 (Pyridoxine)
0.18 mg   
12
1.50 mg   
1
Vitamin B9 (folic asam, folat | folat)
5.40 μg   
35
36.00 μg   
10
Vitamin B12 (Cobalamin)
0.00 μg   
99+
1.22 μg   
17
Vitamin C (asam Ascorbic)
3.00 mg   
6
0.00 mg   
29
vitamin D
195.00 IU   
2
21.00 IU   
21
Vitamin D (D2 + D3)
ora Sumadhiya   
0.50 μg   
12
Vitamin E (Alpha- tocopherol)
4.68 mg   
3
0.25 mg   
24
Vitamin K (Phylloquinone)
ora Sumadhiya   
2.40 μg   
12
Minerals
  
  
calcium
473.00 mg   
26
528.00 mg   
22
Iron
0.95 mg   
14
0.31 mg   
36
Magnesium
3.63 mg   
99+
23.00 mg   
21
fosfor
105.00 mg   
99+
387.00 mg   
24
kalium
231.10 mg   
23
256.00 mg   
19
sodium
167.20 mg   
99+
1,146.00 mg   
8
seng
0.45 mg   
99+
2.66 mg   
20
liyane
  
  
Water
ora Sumadhiya   
42.41 g   
kafein
0.00 g   
0.00 g   
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