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Blue Cheese vs Gjetost Cheese Nutrition

Blue Cheese
Gjetost Cheese
Gjetost Cheese vs Blue Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
2.50 mg  
99+
94.00 mg  
14
vitamins
  
  
vitamin A
721.00 IU  
25
1,113.00 IU  
6
Vitamin B1 (thiamin)
0.03 mg  
28
0.32 mg  
5
Vitamin B2 (riboflavin)
0.38 mg  
18
1.38 mg  
3
Vitamin B3 (niacin)
1.02 mg  
9
0.81 mg  
12
Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.27 mg  
8
Vitamin B9 (folic asam, folat | folat)
36.00 μg  
12
5.00 μg  
99+
Vitamin B12 (Cobalamin)
1.22 μg  
17
2.42 μg  
5
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
21.00 IU  
25
0.00 IU  
99+
Vitamin D (D2 + D3)
0.50 μg  
13
0.00 μg  
19
Vitamin E (Alpha- tocopherol)
0.25 mg  
32
0.00 mg  
99+
Vitamin K (Phylloquinone)
2.40 μg  
14
0.00 μg  
33
Minerals
  
  
calcium
528.00 mg  
22
0.52 mg  
99+
Iron
0.31 mg  
38
70.00 mg  
1
Magnesium
23.00 mg  
24
444.00 mg  
1
fosfor
387.00 mg  
24
1,409.00 mg  
1
kalium
256.00 mg  
22
600.00 mg  
5
sodium
1,146.00 mg  
8
1.14 mg  
99+
seng
2.66 mg  
22
0.00 mg  
99+
liyane
  
  
Water
42.41 g  
13.44 g  
kafein
0.00 g  
0.00 g  
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Types of Cheese

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