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Blue Cheese vs Colby Cheese Nutrition
f
Blue Cheese
Colby Cheese
Colby Cheese vs Blue Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
2.50 mg
99+
95.00 mg
13
vitamins
vitamin A
721.00 IU
25
994.00 IU
15
Vitamin B1 (thiamin)
0.03 mg
28
0.02 mg
39
Vitamin B2 (riboflavin)
0.38 mg
17
0.38 mg
18
Vitamin B3 (niacin)
1.02 mg
6
0.09 mg
99+
Vitamin B6 (Pyridoxine)
1.50 mg
1
0.08 mg
21
Vitamin B9 (folic asam, folat | folat)
36.00 μg
10
18.00 μg
17
Vitamin B12 (Cobalamin)
1.22 μg
17
0.83 μg
22
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
21.00 IU
21
24.00 IU
17
Vitamin D (D2 + D3)
0.50 μg
12
0.60 μg
10
Vitamin E (Alpha- tocopherol)
0.25 mg
24
0.28 mg
21
Vitamin K (Phylloquinone)
2.40 μg
12
2.70 μg
9
Minerals
calcium
528.00 mg
22
685.00 mg
15
Iron
0.31 mg
36
0.76 mg
18
Magnesium
23.00 mg
21
26.00 mg
19
fosfor
387.00 mg
24
457.00 mg
17
kalium
256.00 mg
19
127.00 mg
99+
sodium
1,146.00 mg
8
604.00 mg
24
seng
2.66 mg
20
3.07 mg
12
liyane
Water
42.41 g
38.20 g
kafein
0.00 g
0.00 g
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