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Amasi vs Kefir fakta

Add ⊕
1 kalori
1.1 kalori
Kabeh babagan S..
⊕
▶
▼
64.51 Kcal
Rank: 78 (Overall)▶
41.00 Kcal
Rank: 92 (Overall)▶
▲
Kabeh babagan Organic Milk
⊕
▶
◀ ▶ ADD ⊕
1.2 Kalori ing 1 tuwung
Kabeh babagan B..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Kabeh babagan Yak Butter
⊕
▶
◀ ▶ ADD ⊕
1.3 Kalori 1 tbsp
Kabeh babagan B..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Kabeh babagan Whipped cream
⊕
▶
◀ ▶ ADD ⊕
1.4 Kalori ing 1 oz
Kabeh babagan B..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
1.5 Kalori ing 1 irisan
Kabeh babagan M..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
1.6 Bantu ukuran
100
100
1.7 protein
Kabeh babagan B..
⊕
▶
▼
3.30 g
Rank: 69 (Overall)▶
3.79 g
Rank: 64 (Overall)▶
▲
Kabeh babagan Evaporated Milk
⊕
▶
◀ ▶ ADD ⊕
1.8 karbohidrat
Kabeh babagan D..
⊕
▶
▼
4.50 g
Rank: 51 (Overall)▶
4.48 g
Rank: 52 (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
1.8.1 serat
Kabeh babagan A..
⊕
▶
▼
0.00 g
Rank: 15 (Overall)▶
0.00 g
Rank: 15 (Overall)▶
▲
Kabeh babagan Milk
⊕
▶
◀ ▶ ADD ⊕
1.8.2 Sugar
Kabeh babagan C..
⊕
▶
▼
29.00 g
Rank: 72 (Overall)▶
4.61 g
Rank: 41 (Overall)▶
▲
Kabeh babagan Swiss Cheese
⊕
▶
◀ ▶ ADD ⊕
1.9 lemak
Kabeh babagan D..
⊕
▶
▼
3.70 g
Rank: 22 (Overall)▶
0.93 g
Rank: 7 (Overall)▶
▲
Kabeh babagan Yakult
⊕
▶
◀ ▶ ADD ⊕
1.9.1 Content lemak
Kabeh babagan A..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
1.9.2 jenuh Lemak
Kabeh babagan D..
⊕
▶
▼
0.00 g
Rank: N/A (Overall)▶
0.66 g
Rank: 7 (Overall)▶
▲
Kabeh babagan Amasi
⊕
▶
◀ ▶ ADD ⊕
1.9.3 Trans Lemak
Kabeh babagan P..
⊕
▶
▼
0.00 g
Rank: N/A (Overall)▶
0.04 g
Rank: 1 (Overall)▶
▲
Kabeh babagan Milk
⊕
▶
◀ ▶ ADD ⊕
1.9.4 asam lemak
Kabeh babagan Q..
⊕
▶
▼
0.00 g
Rank: 72 (Overall)▶
0.05 g
Rank: 66 (Overall)▶
▲
Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
1.9.5 monounsaturated lemak
Kabeh babagan C..
⊕
▶
▼
0.00 g
Rank: 83 (Overall)▶
0.31 g
Rank: 74 (Overall)▶
▲
Kabeh babagan Zincica
⊕
▶
◀ ▶ ADD ⊕
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
Kabeh babagan D..
⊕
▶
▼
0.00 mg
Rank: 64 (Overall)▶
5.00 mg
Rank: 55 (Overall)▶
▲
Kabeh babagan Cream Cheese
⊕
▶
◀ ▶ ADD ⊕
2.3 vitamins
2.3.1 vitamin A
Kabeh babagan B..
⊕
▶
▼
85.80 IU
Rank: 67 (Overall)▶
569.00 IU
Rank: 32 (Overall)▶
▲
Kabeh babagan Peanut Butter
⊕
▶
◀ ▶ ADD ⊕
2.3.2 Vitamin B1 (thiamin)
Kabeh babagan C..
⊕
▶
▼
0.04 mg
Rank: 23 (Overall)▶
0.03 mg
Rank: 27 (Overall)▶
▲
Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
2.3.3 Vitamin B2 (riboflavin)
Kabeh babagan W..
⊕
▶
▼
0.14 mg
Rank: 55 (Overall)▶
0.14 mg
Rank: 57 (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.3.4 Vitamin B3 (niacin)
Kabeh babagan P..
⊕
▶
▼
0.10 mg
Rank: 40 (Overall)▶
0.15 mg
Rank: 28 (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.3.5 Vitamin B6 (Pyridoxine)
Kabeh babagan C..
⊕
▶
▼
0.04 mg
Rank: 45 (Overall)▶
0.06 mg
Rank: 31 (Overall)▶
▲
Kabeh babagan Whipped cream
⊕
▶
◀ ▶ ADD ⊕
2.3.6 Vitamin B9 (folic asam, folat | folat)
Kabeh babagan P..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
13.00 μg
Rank: 20 (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.3.7 Vitamin B12 (Cobalamin)
Kabeh babagan M..
⊕
▶
▼
0.27 μg
Rank: 46 (Overall)▶
0.29 μg
Rank: 45 (Overall)▶
▲
Kabeh babagan Peanut Butter
⊕
▶
◀ ▶ ADD ⊕
2.3.8 Vitamin C (asam Ascorbic)
Kabeh babagan S..
⊕
▶
▼
0.00 mg
Rank: 29 (Overall)▶
0.20 mg
Rank: 27 (Overall)▶
▲
Kabeh babagan Milk
⊕
▶
◀ ▶ ADD ⊕
2.3.9 vitamin D
Kabeh babagan P..
⊕
▶
▼
0.80 IU
Rank: 34 (Overall)▶
41.00 IU
Rank: 12 (Overall)▶
▲
Kabeh babagan Yogurt
⊕
▶
◀ ▶ ADD ⊕
2.3.10 Vitamin D (D2 + D3)
Kabeh babagan P..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
1.00 μg
Rank: 7 (Overall)▶
▲
Kabeh babagan Milk
⊕
▶
◀ ▶ ADD ⊕
2.3.11 Vitamin E (Alpha- tocopherol)
Kabeh babagan A..
⊕
▶
▼
0.10 mg
Rank: 33 (Overall)▶
0.02 mg
Rank: 39 (Overall)▶
▲
Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
2.3.12 Vitamin K (Phylloquinone)
Kabeh babagan C..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
0.10 μg
Rank: 26 (Overall)▶
▲
Kabeh babagan Yogurt
⊕
▶
◀ ▶ ADD ⊕
2.4 Minerals
2.4.1 calcium
Kabeh babagan D..
⊕
▶
▼
90.00 mg
Rank: 72 (Overall)▶
130.00 mg
Rank: 52 (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.4.2 Iron
Kabeh babagan G..
⊕
▶
▼
0.00 mg
Rank: 60 (Overall)▶
0.04 mg
Rank: 57 (Overall)▶
▲
Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
2.4.3 Magnesium
Kabeh babagan G..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
12.00 mg
Rank: 35 (Overall)▶
▲
Kabeh babagan Gelato
⊕
▶
◀ ▶ ADD ⊕
2.4.4 fosfor
Kabeh babagan G..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
105.00 mg
Rank: 48 (Overall)▶
▲
Kabeh babagan Gelato
⊕
▶
◀ ▶ ADD ⊕
2.4.5 kalium
Kabeh babagan M..
⊕
▶
▼
470.00 mg
Rank: 11 (Overall)▶
164.00 mg
Rank: 34 (Overall)▶
▲
Kabeh babagan Gelato
⊕
▶
◀ ▶ ADD ⊕
2.4.6 sodium
Kabeh babagan D..
⊕
▶
▼
0.00 mg
Rank: 87 (Overall)▶
40.00 mg
Rank: 68 (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.4.7 seng
Kabeh babagan Y..
⊕
▶
▼
0.25 mg
Rank: 60 (Overall)▶
0.46 mg
Rank: 45 (Overall)▶
▲
Kabeh babagan Gelato
⊕
▶
◀ ▶ ADD ⊕
2.5 liyane
2.5.1 Water
Kabeh babagan C..
⊕
▶
▼
80.00 g
Rank: 25 (Overall)▶
90.07 g
Rank: 4 (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.5.2 kafein
Kabeh babagan M..
⊕
▶
▼
0.00 g
Rank: N/A (Overall)▶
0.00 g
Rank: N/A (Overall)▶
▲
Kabeh babagan Milk
⊕
▶
3 Wuku
3.1 Kesehatan keuntungan
Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
3.1.1 Wuku Umum liyane
Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Menehi kulit permukaané
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Strengthens werna rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Iku superdrink probiotic
Soothes kaki, Digunakake minangka Formula Baby in Russia
3.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics
sumber apik saka Calcium, sumber protein sing apik
3.4 alergi
3.4.1 Gejala alergi
bloating, diare, gas, rashes Kulit gatel, Mual, diiringi dening mutahke
ora Sumadhiya
4 apa
4.1 apa
Ing istilah prasaja, Amasi punika fermentasi bakterial susu kang asring legi utawa roso.
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
4.1.1 warna
putih
ora Sumadhiya
4.1.2 roso
ora nguntungke
Yeasty
4.1.3 Aroma
milky
milky
4.1.4 vegetarian
Ya
Ya
4.2 asal
Afrika
wilayah lor Kaukasus
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
A dicokot saka padha saka kumpulan sadurunge, susu
wiji kefir, susu kabèh
5.2.1 fermentasi Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Not Applicable
5.3 Iku sampeyan kudu
wadhah
kaca karo tutup, cheesecloth, strainer
5.4 wektu Duration
5.4.1 Wektu Preparation
10- 12 jam
10- 12 jam
5.4.2 Wektu Cooking
ora ditrapake
20
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
Kabeh babagan F..
⊕
▶
▼
100.00 ° F
Rank: 4 (Overall)▶
99.00 ° F
Rank: 5 (Overall)▶
▲
Kabeh babagan Frozen Yogurt
⊕
▶
◀ ▶ ADD ⊕
5.5.2 beting Life
2- 3 minggu
2- 3 minggu

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