Amasi

Creme Fraiche

Amasi vs Creme Fraiche

Amasi

Creme Fraiche

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1 kalori

1.1 kalori

64.51 Kcal393.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.30 g2.26 g

0 215

1.8 karbohidrat

4.50 g1.46 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

29.00 g1.80 g

0 54.08

1.9 lemak

3.70 g31.00 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya28 %

1 91

1.9.2 jenuh Lemak

0.00 g22.10 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

0.00 g0.85 g

0 48

1.9.5 monounsaturated lemak

0.00 g7.66 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

0.00 mg57.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

85.80 IU190.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.14 mg0.17 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.10 mg0.16 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg0.03 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya23.50 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.27 μg0.12 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.50 mg

0 7.7

2.3.9 vitamin D

0.80 IU0.20 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiyaora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.10 mg0.50 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

90.00 mg75.00 mg

0 1705

2.4.2 Iron

0.00 mg0.08 mg

0 70

2.4.3 Magnesium

ora Sumadhiya0.00 mg

0 444

2.4.4 fosfor

ora Sumadhiya64.00 mg

0 1409

2.4.5 kalium

470.00 mg101.00 mg

0 1794

2.4.6 sodium

0.00 mg26.70 mg

0 7022.4

2.4.7 seng

0.25 mg0.24 mg

0 7.31

2.5 liyane

2.5.1 Water

80.00 g64.20 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun

Intolerants lactose, Ngedhunaké risiko CHD, safety microbiological, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

3.1.1 Wuku Umum liyane

Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis

Low pangan milai

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Menehi kulit permukaané, moisturizer Natural, Nglindhungi kulit marang dryness

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Iku superdrink probiotic

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics

sumber apik saka Calcium, Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

bloating, diare, gas, rashes Kulit gatel, Mual, diiringi dening mutahke

ora Sumadhiya

4 apa

4.1 apa

Ing istilah prasaja, Amasi punika fermentasi bakterial susu kang asring legi utawa roso.

Creme Fraiche

4.1.1 warna

putih

4.1.2 roso