Zincica vs Yogurt
Calories
Calories in 1 pat
Not Available
134.00 Kcal
4
Calories per 100g
40.00 Kcal
99+
59.00 Kcal
99+
Calories in 1 tbsp
Not Available
9.00 Kcal
2
Calories in 1 cup
Not Available
17.00 Kcal
2
Calories in 1 stick
Not Available
Not Applicable
Serving size
100
100
Proteins
2.70 g
99+
5.00 g
99+
Carbs
4.80 g
99+
3.60 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
3.60 g
32
3.24 g
30
Fats
1.10 g
9
0.39 g
3
% Fat Content
3 %
3
3 %
3
Saturated Fat
0.95 g
8
0.12 g
2
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.00 g
99+
0.01 g
99+
Monounsaturated Fat
0.00 g
99+
0.05 g
99+
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
5.00 mg
99+
Vitamins
Vitamin A
569.00 IU
32
4.00 IU
99+
Vitamin B1 (Thiamin)
0.03 mg
27
0.02 mg
33
Vitamin B2 (Riboflavin)
0.14 mg
99+
0.28 mg
31
Vitamin B3 (Niacin)
0.15 mg
28
0.21 mg
21
Vitamin B6 (Pyridoxine)
0.06 mg
31
0.06 mg
29
Vitamin B9 (Folic acid, Folate)
13.00 µg
20
7.00 µg
30
Vitamin B12 (Cobalamin)
0.29 µg
99+
0.75 µg
24
Vitamin C (Ascorbic acid)
0.20 mg
27
0.00 mg
29
Vitamin D
41.00 IU
12
0.00 IU
39
Vitamin D (D2+D3)
0.10 µg
17
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.02 mg
39
0.01 mg
40
Vitamin K (Phylloquinone)
0.10 µg
26
0.00 µg
27
Minerals
Calcium
130.00 mg
99+
110.00 mg
99+
Iron
0.04 mg
99+
0.07 mg
99+
Magnesium
12.00 mg
35
11.00 mg
38
Phosphorus
105.00 mg
99+
135.00 mg
99+
Potassium
164.00 mg
34
141.00 mg
99+
Sodium
40.00 mg
99+
36.00 mg
99+
Zinc
0.46 mg
99+
0.52 mg
99+
Other
Water
90.07 g
85.10 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities
Other General Benefits
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles
Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing
Hair Care
Reduces hair fall, Strengthens hair roots
Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends
Nutritional Importance & Uses
Uses
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink
Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D
Allergy
Zincica and Yogurt Allergy Symptoms
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height
Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing
What is
What is
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.
Color
Not Available
White
Zincica and Yogurt Flavor
Sour, Sweet
Creamy
Zincica and Yogurt Aroma
Sour smell
Fresh
Vegetarian
Yes
No
Origin
Czech Republic, Poland
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
How to make
Serving Size
100
100
Ingredients
Sheep Milk
Milk, Salt, Vinegar
Fermentation Agent
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides
Not Available
Things you need
Not Applicable
Bowl, Pan, Stirrer
Time Duration
Preparation Time
2 days
8- 10 hours
Cooking Time
2 days
15
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
46.40 °F
15
99.00 °F
5
Shelf Life
10 to 14 days
3- 5 days
