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Zincica vs Yogurt


Yogurt vs Zincica


Calories

Calories per 100g
40.00 Kcal   
99+
59.00 Kcal   
99+

Calories in 1 pat
Not Available   
134.00 Kcal   
4

Calories in 1 tbsp
Not Available   
9.00 Kcal   
2

Calories in 1 cup
Not Available   
17.00 Kcal   
2

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
2.70 g   
99+
5.00 g   
99+

Carbs
4.80 g   
99+
3.60 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
3.60 g   
32
3.24 g   
30

Fats
1.10 g   
9
0.39 g   
3

% Fat Content
3 %   
3
3 %   
3

Saturated Fat
0.95 g   
8
0.12 g   
2

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.00 g   
99+
0.01 g   
99+

Monounsaturated Fat
0.00 g   
99+
0.05 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
5.00 mg   
99+

Vitamins
  
  

Vitamin A
569.00 IU   
32
4.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
27
0.02 mg   
33

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.28 mg   
31

Vitamin B3 (Niacin)
0.15 mg   
28
0.21 mg   
21

Vitamin B6 (Pyridoxine)
0.06 mg   
31
0.06 mg   
29

Vitamin B9 (Folic acid, Folate)
13.00 µg   
20
7.00 µg   
30

Vitamin B12 (Cobalamin)
0.29 µg   
99+
0.75 µg   
24

Vitamin C (Ascorbic acid)
0.20 mg   
27
0.00 mg   
29

Vitamin D
41.00 IU   
12
0.00 IU   
39

Vitamin D (D2+D3)
0.10 µg   
17
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.02 mg   
39
0.01 mg   
40

Vitamin K (Phylloquinone)
0.10 µg   
26
0.00 µg   
27

Minerals
  
  

Calcium
130.00 mg   
99+
110.00 mg   
99+

Iron
0.04 mg   
99+
0.07 mg   
99+

Magnesium
12.00 mg   
35
11.00 mg   
38

Phosphorus
105.00 mg   
99+
135.00 mg   
99+

Potassium
164.00 mg   
34
141.00 mg   
99+

Sodium
40.00 mg   
99+
36.00 mg   
99+

Zinc
0.46 mg   
99+
0.52 mg   
99+

Other
  
  

Water
90.07 g   
85.10 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities   

Other General Benefits
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   
Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles   
Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing   

Hair Care
Reduces hair fall, Strengthens hair roots   
Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends   

Nutritional Importance & Uses
  
  

Uses
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink   
Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D   

Allergy
  
  

Zincica and Yogurt Allergy Symptoms
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height   
Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing   

What is

What is
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.   
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.   

Color
Not Available   
White   

Zincica and Yogurt Flavor
Sour, Sweet   
Creamy   

Zincica and Yogurt Aroma
Sour smell   
Fresh   

Vegetarian
Yes   
No   

Origin
Czech Republic, Poland   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan   

How to make

Serving Size
100   
100   

Ingredients
Sheep Milk   
Milk, Salt, Vinegar   

Fermentation Agent
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides   
Not Available   

Things you need
Not Applicable   
Bowl, Pan, Stirrer   

Time Duration
  
  

Preparation Time
2 days   
8- 10 hours   

Cooking Time
2 days   
15   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
46.40 °F   
15
99.00 °F   
5

Shelf Life
10 to 14 days   
3- 5 days   

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