Zincica vs Whey Protein
Calories
Calories in 1 pat
Not Available
113.00 Kcal
3
Calories per 100g
40.00 Kcal
99+
352.00 Kcal
31
Calories in 1 tbsp
Not Available
27.00 Kcal
9
Calories in 1 cup
Not Available
99.00 Kcal
12
Calories in 1 stick
Not Available
Not Applicable
Serving size
100
100
Proteins
2.70 g
99+
78.13 g
4
Carbs
4.80 g
99+
6.25 g
40
Fiber
0.00 g
15
3.10 g
3
Sugar
3.60 g
32
0.00 g
Fats
1.10 g
9
1.56 g
12
% Fat Content
3 %
3
Not Available
Saturated Fat
0.95 g
8
2.00 g
16
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.00 g
99+
0.30 g
99+
Monounsaturated Fat
0.00 g
99+
0.16 g
99+
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
27.03 mg
38
Vitamins
Vitamin A
569.00 IU
32
0.00 IU
99+
Vitamin B1 (Thiamin)
0.03 mg
27
0.61 mg
2
Vitamin B2 (Riboflavin)
0.14 mg
99+
2.02 mg
1
Vitamin B3 (Niacin)
0.15 mg
28
1.14 mg
5
Vitamin B6 (Pyridoxine)
0.06 mg
31
0.61 mg
2
Vitamin B9 (Folic acid, Folate)
13.00 µg
20
33.00 µg
11
Vitamin B12 (Cobalamin)
0.29 µg
99+
2.45 µg
4
Vitamin C (Ascorbic acid)
0.20 mg
27
0.00 mg
29
Vitamin D
41.00 IU
12
0.00 IU
39
Vitamin D (D2+D3)
0.10 µg
17
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.02 mg
39
0.00 mg
99+
Vitamin K (Phylloquinone)
0.10 µg
26
0.00 µg
27
Minerals
Calcium
130.00 mg
99+
469.00 mg
27
Iron
0.04 mg
99+
1.13 mg
11
Magnesium
12.00 mg
35
195.00 mg
4
Phosphorus
105.00 mg
99+
1,321.00 mg
2
Potassium
164.00 mg
34
500.00 mg
10
Sodium
40.00 mg
99+
156.00 mg
99+
Zinc
0.46 mg
99+
6.18 mg
2
Other
Water
90.07 g
3.44 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Best for weight loss, Strong & healthy muscles, Improves digestion
Other General Benefits
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Best for weight loss, Reduces unwanted fats, Improves digestion
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles
Not Applicable
Hair Care
Reduces hair fall, Strengthens hair roots
Not Applicable
Nutritional Importance & Uses
Uses
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Good source of Calcium, Good source of protein
Allergy
Zincica and Whey Protein Allergy Symptoms
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height
Not Available
What is
What is
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
Color
Not Available
White
Zincica and Whey Protein Flavor
Sour, Sweet
Depends upon added flavoring agents
Zincica and Whey Protein Aroma
Sour smell
Not Available
Vegetarian
Yes
Yes
Origin
Czech Republic, Poland
Europe
How to make
Serving Size
100
100
Ingredients
Sheep Milk
Buttermilk, Cottage cheese, Milk, Yogurt
Fermentation Agent
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides
Not Applicable
Things you need
Not Applicable
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
Time Duration
Preparation Time
2 days
8- 10 hours
Cooking Time
2 days
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
46.40 °F
15
72.00 °F
10
Shelf Life
10 to 14 days
Around 6 months
