1 Calories
1.1 Calories
40.00 Kcal65.00 Kcal
0
904
2.6 Calories in 1 cup
3.3 Calories in 1 tbsp
5.6 Calories in 1 oz
6.3 Calories in 1 slice of
6.5 Serving size
6.6 Proteins
6.10 Carbs
6.11.5 Fiber
8.2.2 Sugar
9.4 Fats
12.5.2 Fat Content
12.6.8 Saturated Fat
12.6.15 Trans Fat
12.6.19 Polyunsaturated Fat
12.6.22 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.4 Vitamins
2.4.1 Vitamin A
2.5.1 Vitamin B1 (Thiamin)
2.5.5 Vitamin B2 (Riboflavin)
2.6.4 Vitamin B3 (Niacin)
2.7.3 Vitamin B6 (Pyridoxine)
2.9.4 Vitamin B9 (Folic acid, Folate)
2.10.6 Vitamin B12 (Cobalamin)
2.12.3 Vitamin C (Ascorbic acid)
2.13.5 Vitamin D
2.14.2 Vitamin D (D2+D3)
3.3.2 Vitamin E (Alpha- Tocopherol)
3.4.4 Vitamin K (Phylloquinone)
3.5 Minerals
3.5.1 Calcium
3.5.6 Iron
1.1.3 Magnesium
1.2.3 Phosphorus
2.3.2 Potassium
5.6.3 Sodium
40.00 mg65.00 mg
0
7022.4
8.5.2 Zinc
8.11 Other
8.11.1 Water
8.13.3 Caffeine
9 Benefits
9.1 Health Benefits
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
9.1.2 Other General Benefits
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Presence of calcium, Presence of calcium makes teeth strong & healthy
9.2 Hair and Beauty Benefits
9.2.1 Skin Care
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
9.2.2 Hair Care
Reduces hair fall, Strengthens hair roots
NA
9.3 Nutritional Importance & Uses
9.3.1 Uses
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink
No uses found
9.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
9.4 Allergy
9.4.1 Allergy Symptoms
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height
Not Available
10 What is
10.1 What is
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.
- Skyr is a cultured dairy product that is thick and creamy and tangy .
- Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
10.1.1 Color
Not Available
Not Available
10.1.2 Flavor
Sour, Sweet
Not Available
10.1.3 Aroma
10.1.4 Vegetarian
10.2 Origin
Czech Republic, Poland
Iceland
11 How to make
11.1 Serving Size
11.2 Ingredients
Sheep Milk
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
11.2.1 Fermentation Agent
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides
Not Applicable
11.3 Things you need
Not Applicable
2 Bowls, Container
11.4 Time Duration
11.4.1 Preparation Time
11.4.2 Cooking Time
11.4.3 Aging time
Not Available
Not Available
11.5 Storage & Shelf Life
11.5.1 Refrigeration Temperature
14.6.3 Shelf Life