×

Zincica
Zincica

Romano Cheese
Romano Cheese



ADD
Compare
X
Zincica
X
Romano Cheese

Zincica vs Romano Cheese

Calories

Calories in 1 cup

-452.00 Kcal
50 1927
👆🏻

Calories

40.00 Kcal387.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

45.00 Kcal108.00 Kcal
2 133
👆🏻

Calories in 1 oz

-110.00 Kcal
10 717
👆🏻

Calories in 1 slice of

-298.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

2.70 g31.80 g
0 215
👆🏻

Carbs

4.80 g3.63 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

3.60 g0.73 g
0 54.08
👆🏻

Fats

1.10 g26.94 g
0.1 175
👆🏻

Fat Content

3 %28 %
0 100
👆🏻

Saturated Fat

0.95 g17.12 g
0 67
👆🏻

Trans Fat

0.00 g0.10 g
0 162
👆🏻

Polyunsaturated Fat

0.00 g0.59 g
0 48
👆🏻

Monounsaturated Fat

0.00 g7.84 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

5.00 mg104.00 mg
0 325
👆🏻

Vitamins

Vitamin A

569.00 IU415.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.14 mg0.37 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.15 mg0.08 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.06 mg0.09 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

13.00 µg7.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.29 µg1.12 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.20 mg0.00 mg
0 7.7
👆🏻

Vitamin D

41.00 IU20.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.02 mg0.23 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.10 µg2.20 µg
0 30.3
👆🏻

Minerals

Calcium

130.00 mg1,064.00 mg
0 1705
👆🏻

Iron

0.04 mg0.77 mg
0 70
👆🏻

Magnesium

12.00 mg41.00 mg
0 444
👆🏻

Phosphorus

105.00 mg760.00 mg
0 1409
👆🏻

Potassium

164.00 mg86.00 mg
0 1794
👆🏻

Sodium

40.00 mg1,433.00 mg
0 7022.4
👆🏻

Zinc

0.46 mg2.58 mg
0 7.31
👆🏻

Other

Water

90.07 g30.91 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity

Other General Benefits

Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Reduces hair fall, Strengthens hair roots
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink
It works excellent as a table Cheese

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Good source of proteins, Good source of Calcium

Allergy

Allergy Symptoms

Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

What is

Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.

Color

-
Pale yellow

Flavor

Sour, Sweet
Mild, Sharp, Tangy

Aroma

Sour smell
Strong

Vegetarian

Origin

Czech Republic, Poland
Italy

How to make

Serving Size

100
100

Ingredients

Sheep Milk
Calcium Chloride, Rennet, Thermophilic starter, Whole milk

Fermentation Agent

Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides
Streptococcus thermophilus

Things you need

-
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press

Time Duration

Preparation Time

2 days
10- 12 hours

Cooking Time

2 days
90

Aging time

-
5 months

Storage & Shelf Life

Refrigeration Temperature

46.40 °F39.20 °F
-20 383
👆🏻

Shelf Life

10 to 14 days
2- 4 months

Comparison of Zincica and Romano Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Zincica and Romano Cheese, helps you to choose among them. Zincica vs Romano Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.