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Zincica vs Gouda Cheese


Gouda Cheese vs Zincica


Calories

Calories per 100g
40.00 Kcal   
99+
356.00 Kcal   
29

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
101.00 Kcal   
14

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
2.70 g   
99+
24.94 g   
13

Carbs
4.80 g   
99+
2.22 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
3.60 g   
32
2.22 g   
22

Fats
1.10 g   
9
27.44 g   
99+

% Fat Content
3 %   
3
Not Available   

Saturated Fat
0.95 g   
8
17.61 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.00 g   
99+
0.66 g   
99+

Monounsaturated Fat
0.00 g   
99+
7.75 g   
32

Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
114.00 mg   
6

Vitamins
  
  

Vitamin A
569.00 IU   
32
563.00 IU   
33

Vitamin B1 (Thiamin)
0.03 mg   
27
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.33 mg   
23

Vitamin B3 (Niacin)
0.15 mg   
28
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
0.06 mg   
31
0.08 mg   
20

Vitamin B9 (Folic acid, Folate)
13.00 µg   
20
21.00 µg   
15

Vitamin B12 (Cobalamin)
0.29 µg   
99+
1.54 µg   
11

Vitamin C (Ascorbic acid)
0.20 mg   
27
0.00 mg   
29

Vitamin D
41.00 IU   
12
20.00 IU   
22

Vitamin D (D2+D3)
0.10 µg   
17
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.02 mg   
39
0.24 mg   
25

Vitamin K (Phylloquinone)
0.10 µg   
26
2.30 µg   
13

Minerals
  
  

Calcium
130.00 mg   
99+
400.00 mg   
28

Iron
0.04 mg   
99+
0.52 mg   
25

Magnesium
12.00 mg   
35
70.00 mg   
8

Phosphorus
105.00 mg   
99+
444.00 mg   
20

Potassium
164.00 mg   
34
1,409.00 mg   
2

Sodium
40.00 mg   
99+
600.00 mg   
25

Zinc
0.46 mg   
99+
1.14 mg   
30

Other
  
  

Water
90.07 g   
41.46 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   

Other General Benefits
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Reduces hair fall, Strengthens hair roots   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink   
It is typically used on sandwiches, either cold or melted   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2   

Allergy
  
  

Zincica and Gouda Cheese Allergy Symptoms
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height   
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing   

What is

What is
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.   
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.   

Color
Not Available   
Yellow   

Zincica and Gouda Cheese Flavor
Sour, Sweet   
Creamy, Fruity, Nutty, Sweet   

Zincica and Gouda Cheese Aroma
Sour smell   
Sour smell   

Vegetarian
Yes   
No   

Origin
Czech Republic, Poland   
Netherlands   

How to make

Serving Size
100   
100   

Ingredients
Sheep Milk   
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet   

Fermentation Agent
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides   
Lactococcus Lactis, Leuconostoc mesenteroides   

Things you need
Not Applicable   
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
2 days   
24 hours   

Cooking Time
2 days   
120   

Aging time
Not Available   
12 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
46.40 °F   
15
0.00 °F   
23

Shelf Life
10 to 14 days   
Around 3 months   

Calories >>
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