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Yogurt vs Reindeer Milk Nutrition

Yogurt
Reindeer Milk
Reindeer Milk vs Yogurt Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
5.00 mg   
99+
Not Available   
Vitamins
  
  
Vitamin A
4.00 IU   
99+
Not Available   
Vitamin B1 (Thiamin)
0.02 mg   
33
Not Available   
Vitamin B2 (Riboflavin)
0.28 mg   
31
Not Available   
Vitamin B3 (Niacin)
0.21 mg   
21
Not Available   
Vitamin B6 (Pyridoxine)
0.06 mg   
29
Not Available   
Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
Not Available   
Vitamin B12 (Cobalamin)
0.75 µg   
24
Not Available   
Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   
Vitamin D
0.00 IU   
39
Not Available   
Vitamin D (D2+D3)
0.00 µg   
18
Not Available   
Vitamin E (Alpha- Tocopherol)
0.01 mg   
40
Not Available   
Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   
Minerals
  
  
Calcium
110.00 mg   
99+
320.00 mg   
32
Iron
0.07 mg   
99+
0.10 mg   
99+
Magnesium
11.00 mg   
38
Not Available   
Phosphorus
135.00 mg   
99+
198.00 mg   
34
Potassium
141.00 mg   
99+
160.00 mg   
37
Sodium
36.00 mg   
99+
0.05 mg   
99+
Zinc
0.52 mg   
99+
0.00 mg   
99+
Other
  
  
Water
85.10 g   
64.50 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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