Home
My Dairy Diet


Yogurt vs Infant Formula Nutrition


Infant Formula vs Yogurt Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
2.00 mg   
99+

Vitamins
  
  

Vitamin A
4.00 IU   
99+
119.60 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
33
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.28 mg   
31
0.05 mg   
99+

Vitamin B3 (Niacin)
0.21 mg   
21
0.41 mg   
13

Vitamin B6 (Pyridoxine)
0.06 mg   
29
0.02 mg   
99+

Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
5.96 µg   
33

Vitamin B12 (Cobalamin)
0.75 µg   
24
0.13 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.00 IU   
39
23.86 IU   
18

Vitamin D (D2+D3)
0.00 µg   
18
0.59 µg   
11

Vitamin E (Alpha- Tocopherol)
0.01 mg   
40
0.60 mg   
14

Vitamin K (Phylloquinone)
0.00 µg   
27
3.14 µg   
8

Minerals
  
  

Calcium
110.00 mg   
99+
25.43 mg   
99+

Iron
0.07 mg   
99+
0.30 mg   
37

Magnesium
11.00 mg   
38
9.00 mg   
99+

Phosphorus
135.00 mg   
99+
14.44 mg   
99+

Potassium
141.00 mg   
99+
43.01 mg   
99+

Sodium
36.00 mg   
99+
10.67 mg   
99+

Zinc
0.52 mg   
99+
0.32 mg   
99+

Other
  
  

Water
85.10 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products