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Yogurt vs Infant Formula Nutrition

Yogurt
Infant Formula
Infant Formula vs Yogurt Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
5.00 mg  
99+
2.00 mg  
99+
Vitamins
  
  
Vitamin A
4.00 IU  
99+
119.60 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
33
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.28 mg  
32
0.05 mg  
99+
Vitamin B3 (Niacin)
0.21 mg  
29
0.41 mg  
19
Vitamin B6 (Pyridoxine)
0.06 mg  
32
0.02 mg  
99+
Vitamin B9 (Folic acid, Folate)
7.00 µg  
35
5.96 µg  
38
Vitamin B12 (Cobalamin)
0.75 µg  
27
0.13 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
0.00 IU  
99+
23.86 IU  
22
Vitamin D (D2+D3)
0.00 µg  
19
0.59 µg  
12
Vitamin E (Alpha- Tocopherol)
0.01 mg  
99+
0.60 mg  
18
Vitamin K (Phylloquinone)
0.00 µg  
33
3.14 µg  
9
Minerals
  
  
Calcium
110.00 mg  
99+
25.43 mg  
99+
Iron
0.07 mg  
99+
0.30 mg  
39
Magnesium
11.00 mg  
99+
9.00 mg  
99+
Phosphorus
135.00 mg  
99+
14.44 mg  
99+
Potassium
141.00 mg  
99+
43.01 mg  
99+
Sodium
36.00 mg  
99+
10.67 mg  
99+
Zinc
0.52 mg  
99+
0.32 mg  
99+
Other
  
  
Water
85.10 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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