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Yakult
Yakult

Skyr
Skyr



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Yakult
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Skyr

Yakult vs Skyr

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1 Calories
1.1 Calories
50.00 Kcal65.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
0.80 g11.00 g
Evaporated Milk Facts
0 215
1.8 Carbs
12.00 g4.00 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
11.00 g4.00 g
Swiss Cheese Facts
0 54.08
1.9 Fats
0.10 g0.20 g
Milk
0.1 175
1.9.1 Fat Content
NANA
Paneer Facts
1 91
1.9.2 Saturated Fat
0.00 g0.10 g
Amasi Facts
0 67
1.9.3 Trans Fat
0.00 gNA
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
0.00 gNA
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
0.00 gNA
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
0.00 mg5.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
0.00 IUNA
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.00 mgNA
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.00 mgNA
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.00 mgNA
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.00 mgNA
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
0.00 µgNA
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.00 µgNA
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mgNA
Milk Facts
0 7.7
2.3.9 Vitamin D
0.00 IUNA
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
0.00 µgNA
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.00 mgNA
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 µgNA
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
17.00 mgNA
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.00 mgNA
Paneer Facts
0 70
2.4.3 Magnesium
2.00 mgNA
Gelato Facts
0 444
2.4.4 Phosphorus
12.00 mgNA
Gelato Facts
0 1409
2.4.5 Potassium
32.00 mg0.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
15.00 mg65.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.00 mgNA
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
85.40 gNA
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
3.1.1 Other General Benefits
Boosts immune system, Improves digestion
Presence of calcium, Presence of calcium makes teeth strong & healthy
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
3.2.2 Hair Care
Not Available
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
No uses found
3.3.2 Nutritional Importance
Low fat, Rich in probiotics
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
3.4 Allergy
3.4.1 Allergy Symptoms
Diarrhea
Not Available
4 What is
4.1 What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Refreshing, Sweet, Tangy
Not Available
4.1.3 Aroma
Milky
Not Available
4.1.4 Vegetarian
4.2 Origin
Japan
Iceland
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
2 Bowls, Not Applicable
2 Bowls, Container
5.4 Time Duration
5.4.1 Preparation Time
6-7 days fermentation
24 hours
5.4.2 Cooking Time
NA
40
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
37.40 °F39.20 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
1 Month
3-4 weeks

Comparison of Yakult and Skyr

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Yakult and Skyr, helps you to choose among them. Yakult vs Skyr, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.