Yakult vs Edam Cheese
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
50.00 Kcal
99+
357.00 Kcal
28
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
101.00 Kcal
14
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
0.80 g
99+
24.99 g
12
Carbs
12.00 g
31
1.43 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
11.00 g
99+
1.43 g
18
Fats
0.10 g
1
27.80 g
99+
% Fat Content
Not Available
28 %
11
Saturated Fat
0.00 g
17.57 g
99+
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.00 g
99+
0.67 g
39
Monounsaturated Fat
0.00 g
99+
8.13 g
25
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
89.00 mg
18
Vitamins
Vitamin A
0.00 IU
99+
825.00 IU
22
Vitamin B1 (Thiamin)
0.00 mg
99+
0.04 mg
24
Vitamin B2 (Riboflavin)
0.00 mg
99+
0.39 mg
16
Vitamin B3 (Niacin)
0.00 mg
99+
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.08 mg
22
Vitamin B9 (Folic acid, Folate)
0.00 µg
99+
16.00 µg
18
Vitamin B12 (Cobalamin)
0.00 µg
99+
1.54 µg
11
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
0.00 IU
39
20.00 IU
22
Vitamin D (D2+D3)
0.00 µg
18
0.50 µg
12
Vitamin E (Alpha- Tocopherol)
0.00 mg
99+
0.24 mg
25
Vitamin K (Phylloquinone)
0.00 µg
27
2.30 µg
13
Minerals
Calcium
17.00 mg
99+
731.00 mg
11
Iron
0.00 mg
99+
0.44 mg
28
Magnesium
2.00 mg
99+
30.00 mg
14
Phosphorus
12.00 mg
99+
536.00 mg
10
Potassium
32.00 mg
99+
188.00 mg
30
Sodium
15.00 mg
99+
812.00 mg
12
Zinc
0.00 mg
99+
3.75 mg
7
Other
Water
85.40 g
41.56 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis
Other General Benefits
Boosts immune system, Improves digestion
Heart healthy Cheese
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
It is promising for skin health and anti- aging, Treats fine lines and wrinkles
Hair Care
Not Available
Not Available
Nutritional Importance & Uses
Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
Not Available
Nutritional Importance
Low fat, Rich in probiotics
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2
Allergy
Yakult and Edam Cheese Allergy Symptoms
Diarrhea
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing
What is
What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.
Color
Not Available
Pale yellow
Yakult and Edam Cheese Flavor
Refreshing, Sweet, Tangy
Mild, Nutty, Salty
Yakult and Edam Cheese Aroma
Milky
Not Available
Vegetarian
Yes
No
Origin
Japan
Netherlands
How to make
Serving Size
100
100
Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Not Applicable
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer
Time Duration
Preparation Time
6-7 days fermentation
10- 12 hours
Cooking Time
NA
90
Aging time
Not Available
4 weeks - 10 months
Storage & Shelf Life
Refrigeration Temperature
37.40 °F
20
39.20 °F
19
Shelf Life
1 Month
3-4 weeks
