1 Calories
1.1 Calories
50.00 Kcal410.00 Kcal
0
904
1.2 Calories in 1 cup
1.6 Calories in 1 tbsp
1.7 Calories in 1 oz
1.8 Calories in 1 slice of
1.9 Serving size
1.10 Proteins
1.11 Carbs
1.11.1 Fiber
1.11.2 Sugar
1.12 Fats
1.12.1 Fat Content
1.12.2 Saturated Fat
1.12.3 Trans Fat
1.12.4 Polyunsaturated Fat
1.12.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
2.3.2 Vitamin B1 (Thiamin)
2.3.3 Vitamin B2 (Riboflavin)
2.3.4 Vitamin B3 (Niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.00 mg0.00 mg
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (Ascorbic acid)
2.3.9 Vitamin D
2.3.10 Vitamin D (D2+D3)
2.3.11 Vitamin E (Alpha- Tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 Calcium
2.4.2 Iron
2.4.3 Magnesium
2.4.4 Phosphorus
2.4.5 Potassium
2.4.6 Sodium
15.00 mg179.00 mg
0
7022.4
2.4.7 Zinc
2.5 Other
2.5.1 Water
2.5.2 Caffeine
3 Benefits
3.1 Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Provides energy
3.1.1 Other General Benefits
Boosts immune system, Improves digestion
Not Available
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Unknown
3.2.2 Hair Care
Not Available
Not Applicable
3.3 Nutritional Importance & Uses
3.3.1 Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
Not Applicable
3.3.2 Nutritional Importance
Low fat, Rich in probiotics
Unknown
3.4 Allergy
3.4.1 Allergy Symptoms
4 What is
4.1 What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Refreshing, Sweet, Tangy
Not Available
4.1.3 Aroma
4.1.4 Vegetarian
4.2 Origin
Japan
Europe, Middle East
5 How to make
5.1 Serving Size
5.2 Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Curd, Sugar
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
2 Bowls, Not Applicable
Not Defined
5.4 Time Duration
5.4.1 Preparation Time
6-7 days fermentation
2- 3 hours
5.4.2 Cooking Time
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
5.5.2 Shelf Life