Curd snack

Filmjolk

Curd snack vs Filmjolk

Curd snack

Filmjolk

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Calories

Calories in 1 cup

143.00 Kcal70.00 Kcal

50 1927

👆🏻

Calories

410.00 Kcal60.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

26.00 Kcal15.00 Kcal

2 133

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Calories in 1 oz

36.00 Kcal35.00 Kcal

10 717

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Calories in 1 slice of

120.00 Kcal58.00 Kcal

12.2 899

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Serving size

100

Proteins

8.05 g8.00 g

0 215

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Carbs

29.09 g20.00 g

0 205

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Fiber

1.40 g0.00 g

0 10.3

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Sugar

24.96 g17.00 g

0 54.08

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Fats

29.31 g4.00 g

0.1 175

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Fat Content

4 %3 %

0 100

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Saturated Fat

16.67 g2.70 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.98 g0.06 g

0 48

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Monounsaturated Fat

9.93 g0.96 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

56.00 mg0.00 mg

0 325

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Vitamins

Vitamin A

0.00 IU13.44 IU

0 2499

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Vitamin B1 (Thiamin)

0.00 mg0.04 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.00 mg0.16 mg

0 2.017

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Vitamin B3 (Niacin)

0.00 mg0.09 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.00 mg0.40 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

0.00 µg12.30 µg

0 87

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Vitamin B12 (Cobalamin)

0.00 µg0.34 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

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Vitamin D

0.00 IU2.50 IU

0 301

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Vitamin D (D2+D3)

0.00 µg0.10 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.00 mg0.10 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg0.30 µg

0 30.3

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Minerals

Calcium

120.00 mg385.00 mg

0 1705

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Iron

0.30 mg0.00 mg

0 70

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Magnesium

19.00 mg11.50 mg

0 444

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Phosphorus

97.00 mg93.10 mg

0 1409

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Potassium

189.00 mg170.00 mg

0 1794

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Sodium

179.00 mg37.50 mg

0 7022.4

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Zinc

0.00 mg0.43 mg

0 7.31

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Other

Water

0.00 g87.42 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Provides energy

Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system

Other General Benefits

Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Lightens the skin tone, Natural skin softner

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Vitamin B-12, Low fat, Rich in probiotics

Allergy

Allergy Symptoms

What is

Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.

Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.

Color

White

Flavor

Sour

Aroma

Sour smell

Vegetarian

✔ ✘

Origin

Europe, Middle East

Nordic countries

How to make

Serving Size

100

Ingredients

Curd, Sugar

Milk

Fermentation Agent

Things you need

Container

Time Duration

Preparation Time

2- 3 hours

2 days

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

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Shelf Life

15 days

10 to 14 days

Comparison of Curd snack and Filmjolk

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