1 Calories
1.1 Calories in 1 cup
3.2 Calories
410.00 Kcal60.00 Kcal
0
904
4.6 Calories in 1 tbsp
4.7 Calories in 1 oz
4.8 Calories in 1 slice of
4.9 Serving size
4.10 Proteins
4.11 Carbs
4.11.1 Fiber
4.11.2 Sugar
4.12 Fats
4.12.1 Fat Content
4.12.2 Saturated Fat
4.12.3 Trans Fat
4.12.4 Polyunsaturated Fat
4.12.5 Monounsaturated Fat
5 Nutrition
5.1 Serving Size
5.2 Cholesterol
5.3 Vitamins
5.3.1 Vitamin A
5.3.2 Vitamin B1 (Thiamin)
5.3.3 Vitamin B2 (Riboflavin)
5.3.4 Vitamin B3 (Niacin)
5.3.5 Vitamin B6 (Pyridoxine)
0.00 mg0.40 mg
-0.026
1.5
5.3.6 Vitamin B9 (Folic acid, Folate)
5.3.7 Vitamin B12 (Cobalamin)
5.3.8 Vitamin C (Ascorbic acid)
5.3.9 Vitamin D
5.3.10 Vitamin D (D2+D3)
5.3.11 Vitamin E (Alpha- Tocopherol)
5.3.12 Vitamin K (Phylloquinone)
5.4 Minerals
5.4.1 Calcium
5.4.2 Iron
5.4.3 Magnesium
5.4.4 Phosphorus
5.4.5 Potassium
189.00 mg170.00 mg
0
1794
5.4.6 Sodium
179.00 mg37.50 mg
0
7022.4
5.4.7 Zinc
5.5 Other
5.5.1 Water
5.5.2 Caffeine
6 Benefits
6.1 Health Benefits
Provides energy
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
6.1.1 Other General Benefits
Not Available
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
6.2 Hair and Beauty Benefits
6.2.1 Skin Care
Unknown
Gives a smoother skin, Lightens the skin tone, Natural skin softner
6.2.2 Hair Care
6.3 Nutritional Importance & Uses
6.3.1 Uses
Not Applicable
No uses found
6.3.2 Nutritional Importance
Unknown
Good source of Vitamin B-12, Low fat, Rich in probiotics
6.4 Allergy
6.4.1 Allergy Symptoms
Not Available
Not Available
7 What is
7.1 What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
7.1.1 Color
7.1.2 Flavor
7.1.3 Aroma
7.1.4 Vegetarian
7.2 Origin
Europe, Middle East
Nordic countries
8 How to make
8.1 Serving Size
8.2 Ingredients
8.2.1 Fermentation Agent
Not Applicable
Not Applicable
8.3 Things you need
8.4 Time Duration
8.4.1 Preparation Time
8.4.2 Cooking Time
8.4.3 Aging time
Not Available
Not Available
8.5 Storage & Shelf Life
8.5.1 Refrigeration Temperature
8.5.2 Shelf Life