Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Boosts immune system, Improves digestion
Low carb food
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
Hair Care
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Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
Nutritional Importance & Uses
Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
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Nutritional Importance
Low fat, Rich in probiotics
Good source of Calcium, Rich in probiotics
Allergy
Allergy Symptoms
Diarrhea
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Serving Size
100
100
Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Cultured buttermilk, Pasteurized Heavy Cream
Fermentation Agent
-
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Things you need
2 Bowls
Cheesecloth, Glass jar, Stirrer
Time Duration
Preparation Time
6-7 days fermentation
5 minutes
Cooking Time
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2 days
Aging time
-
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Storage & Shelf Life
Refrigeration Temperature
37.40 °F39.20 °F
-20
383
👆🏻
Shelf Life
1 Month
3- 5 days