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Yakult vs Cheshire Cheese Facts


Cheshire Cheese vs Yakult Facts


Calories

Calories per 100g
50.00 Kcal   
99+
387.00 Kcal   
19

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
110.00 Kcal   
18

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
0.80 g   
99+
23.37 g   
19

Carbs
12.00 g   
31
4.78 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
11.00 g   
99+
Not Available   

Fats
0.10 g   
1
30.60 g   
99+

Saturated Fat
0.00 g   
19.48 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.00 g   
99+
0.87 g   
27

Monounsaturated Fat
0.00 g   
99+
8.67 g   
21

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
103.00 mg   
9

Vitamins
  
  

Vitamin A
0.00 IU   
99+
985.00 IU   
16

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.05 mg   
19

Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.29 mg   
28

Vitamin B3 (Niacin)
0.00 mg   
99+
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.07 mg   
23

Vitamin B9 (Folic acid, Folate)
0.00 µg   
99+
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.83 µg   
22

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
Not Available   

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
17.00 mg   
99+
643.00 mg   
20

Iron
0.00 mg   
99+
0.21 mg   
99+

Magnesium
2.00 mg   
99+
21.00 mg   
23

Phosphorus
12.00 mg   
99+
464.00 mg   
16

Potassium
32.00 mg   
99+
95.00 mg   
99+

Sodium
15.00 mg   
99+
700.00 mg   
16

Zinc
0.00 mg   
99+
2.79 mg   
19

Other
  
  

Water
85.40 g   
37.65 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system   
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system   

Other General Benefits
Boosts immune system, Improves digestion   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Not Available   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics   
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes   

Nutritional Importance
Low fat, Rich in probiotics   
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A   

Allergy
  
  

Yakult and Cheshire Cheese Allergy Symptoms
Diarrhea   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting   

What is

What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.   
Cheshire Cheese is a British cheese produced in the Cheshire county.   

Color
Not Available   
Orange   

Yakult and Cheshire Cheese Flavor
Refreshing, Sweet, Tangy   
Mild, Milky, Tangy   

Yakult and Cheshire Cheese Aroma
Milky   
Aromatic   

Vegetarian
Yes   
Yes   

Origin
Japan   
Cheshire, England   

How to make

Serving Size
100   
100   

Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water   
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
2 Bowls, Not Applicable   
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer   

Time Duration
  
  

Preparation Time
6-7 days fermentation   
2- 3 hours   

Cooking Time
NA   
60   

Aging time
Not Available   
4- 8 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
37.40 °F   
20
39.20 °F   
19

Shelf Life
1 Month   
Around 3 months   

Summary >>
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