Cheshire Cheese vs Viili
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
387.00 Kcal
19
67.80 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
110.00 Kcal
18
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
23.37 g
19
3.49 g
99+
Carbs
4.78 g
99+
4.20 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
Not Available
22.00 g
99+
Fats
30.60 g
99+
4.13 g
25
% Fat Content
Not Available
3 %
3
Saturated Fat
19.48 g
99+
2.71 g
26
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.87 g
27
0.06 g
99+
Monounsaturated Fat
8.67 g
21
0.96 g
99+
Nutrition
Serving Size
100
100
Cholesterol
103.00 mg
9
16.10 mg
99+
Vitamins
Vitamin A
985.00 IU
16
13.44 IU
99+
Vitamin B1 (Thiamin)
0.05 mg
19
0.04 mg
23
Vitamin B2 (Riboflavin)
0.29 mg
28
0.16 mg
99+
Vitamin B3 (Niacin)
0.08 mg
99+
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.07 mg
23
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
18.00 µg
17
12.30 µg
21
Vitamin B12 (Cobalamin)
0.83 µg
22
0.34 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D (D2+D3)
Not Available
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
Not Available
0.10 mg
33
Vitamin K (Phylloquinone)
Not Available
0.30 µg
23
Minerals
Calcium
643.00 mg
20
114.00 mg
99+
Iron
0.21 mg
99+
0.00 mg
99+
Magnesium
21.00 mg
23
11.50 mg
37
Phosphorus
464.00 mg
16
93.10 mg
99+
Potassium
95.00 mg
99+
170.00 mg
32
Sodium
700.00 mg
16
37.50 mg
99+
Zinc
2.79 mg
19
0.43 mg
99+
Other
Water
37.65 g
87.42 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
NA
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Antioxidative effect
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Unknown
Nutritional Importance & Uses
Uses
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes
No uses found
Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A
Rich in probiotics
Allergy
Cheshire Cheese and Viili Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting
Not Available
What is
What is
Cheshire Cheese is a British cheese produced in the Cheshire county.
- Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
- Viili is a traditional heirloom yogurt from Finland.
Color
Orange
White
Cheshire Cheese and Viili Flavor
Mild, Milky, Tangy
Yogurt like
Cheshire Cheese and Viili Aroma
Aromatic
Milky
Vegetarian
Yes
Yes
Origin
Cheshire, England
Finland, Sweden
How to make
Serving Size
100
100
Ingredients
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet
Villi culture, Whole milk
Fermentation Agent
Not Available
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Things you need
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
Time Duration
Preparation Time
2- 3 hours
24 hours
Cooking Time
60
Not Applicable
Aging time
4- 8 weeks
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
64.00 °F
12
Shelf Life
Around 3 months
15 days
