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Cheshire Cheese vs Bulgarian Yogurt Nutrition

Cheshire Cheese
Bulgarian Yogurt
Bulgarian Yogurt vs Cheshire Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
103.00 mg   
9
40.00 mg   
33
Vitamins
  
  
Vitamin A
985.00 IU   
16
40.00 IU   
99+
Vitamin B1 (Thiamin)
0.05 mg   
19
Not Available   
Vitamin B2 (Riboflavin)
0.29 mg   
28
Not Available   
Vitamin B3 (Niacin)
0.08 mg   
99+
Not Available   
Vitamin B6 (Pyridoxine)
0.07 mg   
23
Not Available   
Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
Not Available   
Vitamin B12 (Cobalamin)
0.83 µg   
22
Not Available   
Vitamin C (Ascorbic acid)
0.00 mg   
29
1.20 mg   
14
Vitamin D
Not Available   
150.00 IU   
3
Minerals
  
  
Calcium
643.00 mg   
20
275.00 mg   
36
Iron
0.21 mg   
99+
0.00 mg   
99+
Magnesium
21.00 mg   
23
Not Available   
Phosphorus
464.00 mg   
16
Not Available   
Potassium
95.00 mg   
99+
Not Available   
Sodium
700.00 mg   
16
105.00 mg   
99+
Zinc
2.79 mg   
19
Not Available   
Other
  
  
Water
37.65 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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