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Yakult vs Camel milk


Camel milk vs Yakult


Calories

Calories in 1 cup
50.00 Kcal  
1
120.00 Kcal  
13

Calories
50.00 Kcal  
99+
63.00 Kcal  
99+

Calories in 1 tbsp
14.00 Kcal  
10
4.00 Kcal  
2

Calories in 1 oz
50.00 Kcal  
22
17.00 Kcal  
6

Calories in 1 slice of
51.00 Kcal  
8
50.00 Kcal  
7

Serving size
100  
100  

Proteins
0.80 g  
99+
5.40 g  
99+

Carbs
12.00 g  
31
11.00 g  
33

Fiber
0.00 g  
16
0.00 g  
16

Sugar
11.00 g  
99+
8.00 g  
99+

Fats
0.10 g  
1
4.60 g  
30

Fat Content
-  
5 %  

Saturated Fat
0.00 g  
3.00 g  
32

Trans Fat
0.00 g  
140.00 g  
22

Polyunsaturated Fat
0.00 g  
99+
1.00 g  
21

Monounsaturated Fat
0.00 g  
99+
1.50 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
17.00 mg  
99+

Vitamins
  
  

Vitamin A
0.00 IU  
99+
224.50 IU  
99+

Vitamin B1 (Thiamin)
0.00 mg  
99+
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.19 mg  
99+

Vitamin B3 (Niacin)
0.00 mg  
99+
0.30 mg  
23

Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.07 mg  
28

Vitamin B9 (Folic acid, Folate)
0.00 µg  
99+
3.00 µg  
99+

Vitamin B12 (Cobalamin)
0.00 µg  
99+
1.00 µg  
23

Vitamin C (Ascorbic acid)
0.00 mg  
38
3.10 mg  
6

Vitamin D
0.00 IU  
99+
27.00 IU  
18

Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.15 mg  
39

Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33

Minerals
  
  

Calcium
17.00 mg  
99+
293.00 mg  
33

Iron
0.00 mg  
99+
4.00 mg  
5

Magnesium
2.00 mg  
99+
14.00 mg  
35

Phosphorus
12.00 mg  
99+
86.00 mg  
99+

Potassium
32.00 mg  
99+
198.00 mg  
32

Sodium
15.00 mg  
99+
150.00 mg  
99+

Zinc
0.00 mg  
99+
0.04 mg  
99+

Other
  
  

Water
85.40 g  
221.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system  
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system  

Other General Benefits
Boosts immune system, Improves digestion  
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum  
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics  
Used in cosmetics, It is used in the manufacture of soaps and mositurizers  

Nutritional Importance
Low fat, Rich in probiotics  
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C  

Allergy
  
  

Allergy Symptoms
Diarrhea  
-  

What is

What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.  
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.  

Color
-  
-  

Flavor
Refreshing, Sweet, Tangy  
Sharp, Salty, Sweet  

Aroma
Milky  
-  

Vegetarian
Yes  
Yes  

Origin
Japan  
-  

How to make

Serving Size
100  
100  

Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water  
-  

Fermentation Agent
-  
-  

Things you need
2 Bowls  
-  

Time Duration
  
  

Preparation Time
6-7 days fermentation  
-  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
37.40 °F  
21
39.20 °F  
19

Shelf Life
1 Month  
3- 5 days  

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