Home
My Dairy Diet


Camel milk vs Filmjolk


Filmjolk vs Camel milk


Calories

Calories in 1 cup
120.00 Kcal  
13
70.00 Kcal  
4

Calories
63.00 Kcal  
99+
60.00 Kcal  
99+

Calories in 1 tbsp
4.00 Kcal  
2
15.00 Kcal  
11

Calories in 1 oz
17.00 Kcal  
6
35.00 Kcal  
14

Calories in 1 slice of
50.00 Kcal  
7
58.00 Kcal  
12

Serving size
100  
100  

Proteins
5.40 g  
99+
8.00 g  
99+

Carbs
11.00 g  
33
20.00 g  
26

Fiber
0.00 g  
16
0.00 g  
16

Sugar
8.00 g  
99+
17.00 g  
99+

Fats
4.60 g  
30
4.00 g  
24

Fat Content
5 %  
3 %  
3

Saturated Fat
3.00 g  
32
2.70 g  
28

Trans Fat
140.00 g  
22
0.00 g  

Polyunsaturated Fat
1.00 g  
21
0.06 g  
99+

Monounsaturated Fat
1.50 g  
99+
0.96 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
17.00 mg  
99+
0.00 mg  
99+

Vitamins
  
  

Vitamin A
224.50 IU  
99+
13.44 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.16 mg  
99+

Vitamin B3 (Niacin)
0.30 mg  
23
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.07 mg  
28
0.40 mg  
5

Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
12.30 µg  
26

Vitamin B12 (Cobalamin)
1.00 µg  
23
0.34 µg  
99+

Vitamin C (Ascorbic acid)
3.10 mg  
6
0.00 mg  
38

Vitamin D
27.00 IU  
18
2.50 IU  
99+

Vitamin D (D2+D3)
0.10 µg  
18
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.15 mg  
39
0.10 mg  
99+

Vitamin K (Phylloquinone)
0.00 µg  
33
0.30 µg  
29

Minerals
  
  

Calcium
293.00 mg  
33
385.00 mg  
30

Iron
4.00 mg  
5
0.00 mg  
99+

Magnesium
14.00 mg  
35
11.50 mg  
40

Phosphorus
86.00 mg  
99+
93.10 mg  
99+

Potassium
198.00 mg  
32
170.00 mg  
36

Sodium
150.00 mg  
99+
37.50 mg  
99+

Zinc
0.04 mg  
99+
0.43 mg  
99+

Other
  
  

Water
221.00 g  
87.42 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system  
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system  

Other General Benefits
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output  
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner  
Gives a smoother skin, Lightens the skin tone, Natural skin softner  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
Used in cosmetics, It is used in the manufacture of soaps and mositurizers  
-  

Nutritional Importance
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C  
Good source of Vitamin B-12, Low fat, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.  
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.  

Color
-  
White  

Flavor
Sharp, Salty, Sweet  
Sour  

Aroma
-  
Sour smell  

Vegetarian
Yes  
Yes  

Origin
-  
Nordic countries  

How to make

Serving Size
100  
100  

Ingredients
-  
Milk  

Fermentation Agent
-  
-  

Things you need
-  
Container  

Time Duration
  
  

Preparation Time
-  
2 days  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
3- 5 days  
10 to 14 days  

Calories >>
<< All

Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products


Comparison of Low Calorie Dairy Products