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Yakult
Yakult

Amasi
Amasi



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Yakult
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Amasi

Yakult vs Amasi Facts

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Calories

Calories in 1 cup

50.00 Kcal126.00 Kcal
50 1927
👆🏻

Calories

50.00 Kcal64.51 Kcal
0 904
👆🏻

Calories in 1 tbsp

14.00 Kcal31.00 Kcal
2 133
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Calories in 1 oz

50.00 Kcal63.00 Kcal
10 717
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Calories in 1 slice of

51.00 Kcal82.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

0.80 g3.30 g
0 215
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Carbs

12.00 g4.50 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

11.00 g29.00 g
0 54.08
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Fats

0.10 g3.70 g
0.1 175
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Fat Content

-3 %
0 100
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Saturated Fat

0.00 g0.00 g
0 67
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Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

0.00 g0.00 g
0 48
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Monounsaturated Fat

0.00 g0.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

0.00 mg0.00 mg
0 325
👆🏻

Vitamins

Vitamin A

0.00 IU85.80 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.00 mg0.04 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.00 mg0.14 mg
0 2.017
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Vitamin B3 (Niacin)

0.00 mg0.10 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.00 mg0.04 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

0.00 µg17.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.00 µg0.27 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
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Vitamin D

0.00 IU0.80 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.30 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.00 mg0.10 mg
0 24.21
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Vitamin K (Phylloquinone)

0.00 µg0.00 µg
0 30.3
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Minerals

Calcium

17.00 mg90.00 mg
0 1705
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Iron

0.00 mg0.00 mg
0 70
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Magnesium

2.00 mg32.00 mg
0 444
👆🏻

Phosphorus

12.00 mg157.00 mg
0 1409
👆🏻

Potassium

32.00 mg470.00 mg
0 1794
👆🏻

Sodium

15.00 mg0.00 mg
0 7022.4
👆🏻

Zinc

0.00 mg0.25 mg
0 7.31
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Other

Water

85.40 g80.00 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system

Other General Benefits

Boosts immune system, Improves digestion
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

-
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
It is a probiotic superdrink

Nutritional Importance

Low fat, Rich in probiotics
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics

Allergy

Allergy Symptoms

Diarrhea
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting

What is

What is

Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.

Color

-
White

Flavor

Refreshing, Sweet, Tangy
Sour

Aroma

Milky
Milky

Vegetarian

Origin

Japan
Africa

How to make

Serving Size

100
100

Ingredients

Live Lactobacillus caseis, Skimmed milk, Sugar, Water
A bit of same from a prior batch, Milk

Fermentation Agent

-
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis

Things you need

2 Bowls
Container

Time Duration

Preparation Time

6-7 days fermentation
10- 12 hours

Cooking Time

-
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

37.40 °F100.00 °F
-20 383
👆🏻

Shelf Life

1 Month
2- 3 weeks

Difference between Yakult and Amasi

Though Yakult and Amasi, both are Dairy products, there is some prominent difference between Yakult and Amasi. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Yakult and Amasi. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Yakult vs Amasi facts, dictate the similarities and differences between Yakult and Amasi. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.