1 Calories
1.1 Calories
50.00 Kcal64.51 Kcal
0
904
1.2 Calories in 1 cup
1.2 Calories in 1 tbsp
1.5 Calories in 1 oz
1.2 Calories in 1 slice of
2.3 Serving size
2.4 Proteins
2.7 Carbs
2.10.2 Fiber
1.4.2 Sugar
1.7 Fats
1.4.1 Fat Content
1.8.2 Saturated Fat
1.11.3 Trans Fat
4.5.2 Polyunsaturated Fat
4.9.3 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.5 Vitamins
2.5.1 Vitamin A
2.5.7 Vitamin B1 (Thiamin)
2.5.11 Vitamin B2 (Riboflavin)
3.3.4 Vitamin B3 (Niacin)
3.5.3 Vitamin B6 (Pyridoxine)
0.00 mg0.04 mg
-0.026
1.5
4.3.5 Vitamin B9 (Folic acid, Folate)
4.4.7 Vitamin B12 (Cobalamin)
4.4.15 Vitamin C (Ascorbic acid)
4.4.22 Vitamin D
5.2.3 Vitamin D (D2+D3)
5.4.2 Vitamin E (Alpha- Tocopherol)
6.2.6 Vitamin K (Phylloquinone)
9.7 Minerals
9.7.1 Calcium
9.8.4 Iron
9.8.9 Magnesium
11.1.1 Phosphorus
12.6.5 Potassium
12.7.3 Sodium
12.7.5 Zinc
12.8 Other
12.8.1 Water
12.8.6 Caffeine
13 Benefits
13.1 Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
13.1.1 Other General Benefits
Boosts immune system, Improves digestion
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
13.2 Hair and Beauty Benefits
13.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
13.2.2 Hair Care
Not Available
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
13.3 Nutritional Importance & Uses
13.3.1 Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
It is a probiotic superdrink
13.3.2 Nutritional Importance
Low fat, Rich in probiotics
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
13.4 Allergy
13.4.1 Allergy Symptoms
Diarrhea
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
14 What is
14.1 What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
14.1.1 Color
14.1.2 Flavor
Refreshing, Sweet, Tangy
Sour
14.1.3 Aroma
14.1.4 Vegetarian
14.2 Origin
15 How to make
15.1 Serving Size
15.2 Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
A bit of same from a prior batch, Milk
15.2.2 Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
15.3 Things you need
2 Bowls, Not Applicable
Container
15.4 Time Duration
15.4.1 Preparation Time
6-7 days fermentation
10- 12 hours
15.4.2 Cooking Time
15.4.3 Aging time
Not Available
Not Available
15.5 Storage & Shelf Life
15.5.2 Refrigeration Temperature
37.40 °F100.00 °F
-20
383
15.5.5 Shelf Life