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Yak Milk
Yak Milk

Kumis
Kumis



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Yak Milk
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Yak Milk vs Kumis Nutrition

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1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
220.00 mg20.00 mg
Cream Cheese Nutrition
0 325
1.3 Vitamins
1.3.1 Vitamin A
NA40.00 IU
Peanut Butter Nutrition
0 2499
1.3.2 Vitamin B1 (Thiamin)
NANA
Paneer Nutrition
0 3.5
1.3.3 Vitamin B2 (Riboflavin)
NANA
Cocoa Butter Nutrition
0 2.017
1.3.4 Vitamin B3 (Niacin)
NANA
Cocoa Butter Nutrition
0 13.112
1.3.5 Vitamin B6 (Pyridoxine)
NANA
Whipped cream Nutrition
-0.026 1.5
1.3.6 Vitamin B9 (Folic acid, Folate)
NANA
Cocoa Butter Nutrition
0 87
1.3.7 Vitamin B12 (Cobalamin)
NANA
Peanut Butter Nutrition
0 4.03
1.3.8 Vitamin C (Ascorbic acid)
NA3.60 mg
Milk Nutrition
0 7.7
1.3.9 Vitamin D
NANA
Yogurt Nutrition
0 301
1.3.10 Vitamin D (D2+D3)
NANA
Milk Nutrition
0 7.5
1.3.11 Vitamin E (Alpha- Tocopherol)
NANA
Paneer Nutrition
0 24.21
1.3.12 Vitamin K (Phylloquinone)
NANA
Yogurt Nutrition
0 30.3
1.4 Minerals
1.4.1 Calcium
1,545.45 mg220.00 mg
Cocoa Butter Nutrition
0 1705
1.4.2 Iron
0.57 mg1.12 mg
Paneer Nutrition
0 70
1.4.3 Magnesium
154.10 mgNA
Gelato Nutrition
0 444
1.4.4 Phosphorus
922.04 mgNA
Gelato Nutrition
0 1409
1.4.5 Potassium
NANA
Gelato Nutrition
0 1794
1.4.6 Sodium
0.00 mg150.00 mg
Cocoa Butter Nutrition
0 7022.4
1.4.7 Zinc
7.31 mgNA
Gelato Nutrition
0 7.31
1.5 Other
1.5.1 Water
83.00 gNA
Cocoa Butter Nutrition
0 221
1.5.2 Caffeine
0.00 g0.00 g
Milk Nutrition
0 0

Yak Milk vs Kumis Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Yak Milk and Kumis. Yak Milk vs Kumis nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Yak Milk vs Kumis nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Yak Milk and Kumis respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Yak Milk vs Kumis nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Yak Milk vs Kumis Calories, to know the amount of Protein, Carbs, and Fat, in Yak Milk and Kumis. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Yak Milk vs Kumis, to actually get an idea as to Why to have Yak Milk ? or Why to have Kumis?.