Health Benefits
Lactose Intolerants, Improves metabolism rate
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system
Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Hair and Beauty Benefits
Skin Care
-
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin
Hair Care
-
Results in shiny hair, Strengthens hair roots
Nutritional Importance & Uses
Uses
-
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese
Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Contains vitamin A, Good source of Calcium, Good source of protein
Allergy
Allergy Symptoms
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Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting
Serving Size
200
100
Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
Milk, Rennet, Salt, Water
Fermentation Agent
-
-
Things you need
Container
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer
Time Duration
Preparation Time
3 to 5 days
4- 5 hours
Cooking Time
few hours
90
Aging time
-
3 months
Storage & Shelf Life
Refrigeration Temperature
55.00 °F39.20 °F
-20
383
👆🏻
Shelf Life
-
2- 3 weeks