Kumis

Milk Powder

Kumis vs Milk Powder Nutrition

Kumis

Milk Powder

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

20.00 mg20.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

40.00 IU22.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.42 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA1.55 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA0.95 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.36 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA50.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA4.03 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

3.60 mg6.80 mg

0 7.7

1.3.9 Vitamin D

NA0.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.00 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA0.10 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

220.00 mg1,257.00 mg

0 1705

1.4.2 Iron

1.12 mg0.32 mg

0 70

1.4.3 Magnesium

NA110.00 mg

0 444

1.4.4 Phosphorus

NA968.00 mg

0 1409

1.4.5 Potassium

NA1,794.00 mg

0 1794

1.4.6 Sodium

150.00 mg535.00 mg

0 7022.4

1.4.7 Zinc

NA4.08 mg

0 7.31

1.5 Other

1.5.1 Water

NA3.16 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Kumis vs Milk Powder Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Kumis and Milk Powder. Kumis vs Milk Powder nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Kumis vs Milk Powder nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Kumis and Milk Powder respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Kumis vs Milk Powder nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Kumis vs Milk Powder Calories, to know the amount of Protein, Carbs, and Fat, in Kumis and Milk Powder. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Kumis vs Milk Powder, to actually get an idea as to Why to have Kumis ? or Why to have Milk Powder?.