Yak Milk vs Basundi
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
101.20 Kcal
99+
375.20 Kcal
21
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
4.95 g
99+
14.90 g
35
Carbs
Not Available
36.20 g
9
Fiber
0.00 g
15
2.40 g
7
Sugar
4.80 g
99+
30.50 g
99+
Fats
6.12 g
36
20.00 g
99+
% Fat Content
7 %
6
15 %
9
Saturated Fat
39.00 g
99+
7.60 g
99+
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
4.00 g
5
2.60 g
8
Monounsaturated Fat
22.00 g
4
5.60 g
99+
Nutrition
Serving Size
100
100
Cholesterol
220.00 mg
2
26.00 mg
40
Vitamins
Vitamin A
Not Available
66.00 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.11 mg
10
Vitamin B2 (Riboflavin)
Not Available
0.10 mg
99+
Vitamin B3 (Niacin)
Not Available
0.52 mg
12
Vitamin B6 (Pyridoxine)
Not Available
0.18 mg
12
Vitamin B9 (Folic acid, Folate)
Not Available
5.40 µg
35
Vitamin B12 (Cobalamin)
Not Available
0.00 µg
99+
Vitamin C (Ascorbic acid)
Not Available
3.00 mg
6
Vitamin D
Not Available
195.00 IU
2
Vitamin E (Alpha- Tocopherol)
Not Available
4.68 mg
3
Minerals
Calcium
1,545.45 mg
2
473.00 mg
26
Iron
0.57 mg
23
0.95 mg
14
Magnesium
154.10 mg
6
3.63 mg
99+
Phosphorus
922.04 mg
4
105.00 mg
99+
Potassium
Not Available
231.10 mg
23
Sodium
0.00 mg
99+
167.20 mg
99+
Zinc
7.31 mg
1
0.45 mg
99+
Other
Water
83.00 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Improves Nutrition, Keeps feel full
Other General Benefits
Favorable for infants
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Gives a smoother skin
Gives a smoother skin, Provides supple, healthy and glowing skin
Hair Care
Not Available
Not Available
Nutritional Importance & Uses
Uses
Used in the preparation of Yak milk soaps
No uses found
Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Good source of Calcium, Good source of calories, Good source of proteins
Allergy
Yak Milk and Basundi Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
What is
What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Color
Not Available
Pale yellow
Yak Milk and Basundi Flavor
Sweet
Milky, Sweet, Thick
Yak Milk and Basundi Aroma
Sweet
Milky
Vegetarian
Yes
Yes
Origin
Tibet
India
How to make
Serving Size
100
100
Ingredients
Not Applicable
Cardamom, Charoli, Milk, Saffron strands, Sugar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Not Applicable
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
Not Applicable
10- 15 minutes
Cooking Time
NA
40
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
84.00 °F
8
39.20 °F
19
Shelf Life
Not Available
3- 5 days
