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Basundi vs Milk Powder Nutrition

Basundi
Milk Powder
Milk Powder vs Basundi Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
26.00 mg   
40
20.00 mg   
99+
Vitamins
  
  
Vitamin A
66.00 IU   
99+
22.00 IU   
99+
Vitamin B1 (Thiamin)
0.11 mg   
10
0.42 mg   
3
Vitamin B2 (Riboflavin)
0.10 mg   
99+
1.55 mg   
2
Vitamin B3 (Niacin)
0.52 mg   
12
0.95 mg   
8
Vitamin B6 (Pyridoxine)
0.18 mg   
12
0.36 mg   
6
Vitamin B9 (Folic acid, Folate)
5.40 µg   
35
50.00 µg   
7
Vitamin B12 (Cobalamin)
0.00 µg   
99+
4.03 µg   
1
Vitamin C (Ascorbic acid)
3.00 mg   
6
6.80 mg   
2
Vitamin D
195.00 IU   
2
0.00 IU   
39
Vitamin D (D2+D3)
Not Available   
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
4.68 mg   
3
0.00 mg   
99+
Vitamin K (Phylloquinone)
Not Available   
0.10 µg   
26
Minerals
  
  
Calcium
473.00 mg   
26
1,257.00 mg   
3
Iron
0.95 mg   
14
0.32 mg   
35
Magnesium
3.63 mg   
99+
110.00 mg   
7
Phosphorus
105.00 mg   
99+
968.00 mg   
3
Potassium
231.10 mg   
23
1,794.00 mg   
1
Sodium
167.20 mg   
99+
535.00 mg   
27
Zinc
0.45 mg   
99+
4.08 mg   
5
Other
  
  
Water
Not Available   
3.16 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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