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Yak Milk vs Basundi Facts


Basundi vs Yak Milk Facts


Calories

Calories per 100g
101.20 Kcal   
99+
375.20 Kcal   
21

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
4.95 g   
99+
14.90 g   
35

Carbs
Not Available   
36.20 g   
9

Fiber
0.00 g   
15
2.40 g   
7

Sugar
4.80 g   
99+
30.50 g   
99+

Fats
6.12 g   
36
20.00 g   
99+

% Fat Content
7 %   
6
15 %   
9

Saturated Fat
39.00 g   
99+
7.60 g   
99+

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
4.00 g   
5
2.60 g   
8

Monounsaturated Fat
22.00 g   
4
5.60 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
220.00 mg   
2
26.00 mg   
40

Vitamins
  
  

Vitamin A
Not Available   
66.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.11 mg   
10

Vitamin B2 (Riboflavin)
Not Available   
0.10 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.52 mg   
12

Vitamin B6 (Pyridoxine)
Not Available   
0.18 mg   
12

Vitamin B9 (Folic acid, Folate)
Not Available   
5.40 µg   
35

Vitamin B12 (Cobalamin)
Not Available   
0.00 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
3.00 mg   
6

Vitamin D
Not Available   
195.00 IU   
2

Vitamin E (Alpha- Tocopherol)
Not Available   
4.68 mg   
3

Minerals
  
  

Calcium
1,545.45 mg   
2
473.00 mg   
26

Iron
0.57 mg   
23
0.95 mg   
14

Magnesium
154.10 mg   
6
3.63 mg   
99+

Phosphorus
922.04 mg   
4
105.00 mg   
99+

Potassium
Not Available   
231.10 mg   
23

Sodium
0.00 mg   
99+
167.20 mg   
99+

Zinc
7.31 mg   
1
0.45 mg   
99+

Other
  
  

Water
83.00 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B   
Improves Nutrition, Keeps feel full   

Other General Benefits
Favorable for infants   
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin   
Gives a smoother skin, Provides supple, healthy and glowing skin   

Hair Care
Not Available   
Not Available   

Nutritional Importance & Uses
  
  

Uses
Used in the preparation of Yak milk soaps   
No uses found   

Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins   
Good source of Calcium, Good source of calories, Good source of proteins   

Allergy
  
  

Yak Milk and Basundi Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach   

What is

What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.   
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.   

Color
Not Available   
Pale yellow   

Yak Milk and Basundi Flavor
Sweet   
Milky, Sweet, Thick   

Yak Milk and Basundi Aroma
Sweet   
Milky   

Vegetarian
Yes   
Yes   

Origin
Tibet   
India   

How to make

Serving Size
100   
100   

Ingredients
Not Applicable   
Cardamom, Charoli, Milk, Saffron strands, Sugar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Applicable   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
Not Applicable   
10- 15 minutes   

Cooking Time
NA   
40   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
84.00 °F   
8
39.20 °F   
19

Shelf Life
Not Available   
3- 5 days   

Summary >>
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