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Yak Butter vs Zincica

Yak Butter
Zincica
Zincica vs Yak Butter


Calories
Calories in 1 cup
70.00 Kcal  
4
-  
Calories
0.00 Kcal  
99+
40.00 Kcal  
99+
Calories in 1 tbsp
102.00 Kcal  
99+
45.00 Kcal  
26
Calories in 1 oz
204.00 Kcal  
99+
-  
Calories in 1 slice of
876.00 Kcal  
99+
-  
Serving size
100  
100  
Proteins
0.50 g  
99+
2.70 g  
99+
Carbs
12.00 g  
31
4.80 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
0.00 g  
3.60 g  
33
Fats
8.00 g  
39
1.10 g  
9
Fat Content
6 %  
6
3 %  
3
Saturated Fat
5.00 g  
37
0.95 g  
8
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
1.00 g  
21
0.00 g  
99+
Monounsaturated Fat
2.00 g  
99+
0.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
2.50 mg  
99+
5.00 mg  
99+
Vitamins
  
  
Vitamin A
2.50 IU  
99+
569.00 IU  
32
Vitamin B1 (Thiamin)
3.50 mg  
1
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.25 mg  
34
0.14 mg  
99+
Vitamin B3 (Niacin)
3.80 mg  
2
0.15 mg  
37
Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.06 mg  
34
Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
13.00 µg  
25
Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.29 µg  
99+
Vitamin C (Ascorbic acid)
4.50 mg  
3
0.20 mg  
36
Vitamin D
0.25 IU  
99+
41.00 IU  
13
Vitamin D (D2+D3)
2.50 µg  
3
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.02 mg  
99+
Vitamin K (Phylloquinone)
4.25 µg  
6
0.10 µg  
32
Minerals
  
  
Calcium
0.25 mg  
99+
130.00 mg  
99+
Iron
5.25 mg  
3
0.04 mg  
99+
Magnesium
3.25 mg  
99+
12.00 mg  
38
Phosphorus
2.50 mg  
99+
105.00 mg  
99+
Potassium
0.00 mg  
99+
164.00 mg  
38
Sodium
60.00 mg  
99+
40.00 mg  
99+
Zinc
0.25 mg  
99+
0.46 mg  
99+
Other
  
  
Water
0.25 g  
90.07 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  
Other General Benefits
Provides energy  
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer  
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles  
Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair  
Reduces hair fall, Strengthens hair roots  
Nutritional Importance & Uses
  
  
Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet  
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink  
Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics  
Allergy
  
  
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation  
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height  
What is
What is
Yak butter is the butter made from the milk of domesticated yak  
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.  
Color
Yellow  
-  
Flavor
Buttery, Salty  
Sour, Sweet  
Aroma
-  
Sour smell  
Vegetarian
Yes  
Yes  
Origin
Nepal  
Czech Republic, Poland  
How to make
Serving Size
100  
100  
Ingredients
Yak milk  
Sheep Milk  
Fermentation Agent
-  
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides  
Things you need
Tall wooden churn, Wooden Paddle  
-  
Time Duration
  
  
Preparation Time
-  
2 days  
Cooking Time
20  
2 days  
Aging time
24 hours  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
50.00 °F  
14
46.40 °F  
15
Shelf Life
About a year  
10 to 14 days  
Calories >>
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Comparison of Types of Butter

Types of Butter

Types of Butter

Comparison of Types of Butter

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