Yak Butter vs Zincica
Calories
Calories in 1 pat
70.00 Kcal
1
Not Available
Calories per 100g
0.00 Kcal
99+
40.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
Not Available
2.70 g
99+
Carbs
12.00 g
31
4.80 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.00 g
3.60 g
32
Fats
8.00 g
39
1.10 g
9
% Fat Content
6 %
5
3 %
3
Saturated Fat
5.00 g
34
0.95 g
8
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
1.00 g
20
0.00 g
99+
Monounsaturated Fat
2.00 g
99+
0.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
5.00 mg
99+
Vitamins
Vitamin A
2.50 IU
99+
569.00 IU
32
Vitamin B1 (Thiamin)
3.50 mg
1
0.03 mg
27
Vitamin B2 (Riboflavin)
0.25 mg
33
0.14 mg
99+
Vitamin B3 (Niacin)
3.80 mg
2
0.15 mg
28
Vitamin B6 (Pyridoxine)
1.50 mg
1
0.06 mg
31
Vitamin B9 (Folic acid, Folate)
2.50 µg
39
13.00 µg
20
Vitamin B12 (Cobalamin)
0.35 µg
99+
0.29 µg
99+
Vitamin C (Ascorbic acid)
4.50 mg
3
0.20 mg
27
Vitamin D
0.25 IU
36
41.00 IU
12
Vitamin D (D2+D3)
2.50 µg
2
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
0.02 mg
39
Vitamin K (Phylloquinone)
4.25 µg
5
0.10 µg
26
Minerals
Calcium
0.25 mg
99+
130.00 mg
99+
Iron
5.25 mg
3
0.04 mg
99+
Magnesium
3.25 mg
99+
12.00 mg
35
Phosphorus
2.50 mg
99+
105.00 mg
99+
Potassium
0.00 mg
99+
164.00 mg
34
Sodium
60.00 mg
99+
40.00 mg
99+
Zinc
0.25 mg
99+
0.46 mg
99+
Other
Water
0.25 g
90.07 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Other General Benefits
Provides energy
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Hair and Beauty Benefits
Skin Care
Natural moisturizer
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles
Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
Reduces hair fall, Strengthens hair roots
Nutritional Importance & Uses
Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink
Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Allergy
Yak Butter and Zincica Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height
What is
What is
Yak butter is the butter made from the milk of domesticated yak
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.
Color
Yellow
Not Available
Yak Butter and Zincica Flavor
Buttery, Salty
Sour, Sweet
Yak Butter and Zincica Aroma
Not Available
Sour smell
Vegetarian
Yes
Yes
Origin
Nepal
Czech Republic, Poland
How to make
Serving Size
100
100
Ingredients
Yak milk
Sheep Milk
Fermentation Agent
Not Available
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides
Things you need
Tall wooden churn, Wooden Paddle
Not Applicable
Time Duration
Preparation Time
Not Available
2 days
Cooking Time
20
2 days
Aging time
24 hours
Not Available
Storage & Shelf Life
Refrigeration Temperature
Not Available
46.40 °F
15
Shelf Life
About a year
10 to 14 days
