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Zincica vs Ryazhenka


Ryazhenka vs Zincica


Calories

Calories per 100g
40.00 Kcal   
99+
66.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
2.70 g   
99+
3.20 g   
99+

Carbs
4.80 g   
99+
4.80 g   
99+

Fiber
0.00 g   
15
Not Available   

Sugar
3.60 g   
32
4.80 g   
99+

Fats
1.10 g   
9
3.60 g   
21

% Fat Content
3 %   
3
Not Available   

Saturated Fat
0.95 g   
8
2.40 g   
21

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.00 g   
99+
Not Available   

Monounsaturated Fat
0.00 g   
99+
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
14.00 mg   
99+

Vitamins
  
  

Vitamin A
569.00 IU   
32
Not Available   

Vitamin B1 (Thiamin)
0.03 mg   
27
Not Available   

Vitamin B2 (Riboflavin)
0.14 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.15 mg   
28
Not Available   

Vitamin B6 (Pyridoxine)
0.06 mg   
31
Not Available   

Vitamin B9 (Folic acid, Folate)
13.00 µg   
20
Not Available   

Vitamin B12 (Cobalamin)
0.29 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
0.20 mg   
27
Not Available   

Vitamin D
41.00 IU   
12
Not Available   

Vitamin D (D2+D3)
0.10 µg   
17
Not Available   

Vitamin E (Alpha- Tocopherol)
0.02 mg   
39
Not Available   

Vitamin K (Phylloquinone)
0.10 µg   
26
Not Available   

Minerals
  
  

Calcium
130.00 mg   
99+
Not Available   

Iron
0.04 mg   
99+
Not Available   

Magnesium
12.00 mg   
35
Not Available   

Phosphorus
105.00 mg   
99+
Not Available   

Potassium
164.00 mg   
34
Not Available   

Sodium
40.00 mg   
99+
50.00 mg   
99+

Zinc
0.46 mg   
99+
Not Available   

Other
  
  

Water
90.07 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   
Beneficial for diseases of liver, pancreas, gallbladder, intestine   

Other General Benefits
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   
Beneficial for diseases of liver, pancreas, gallbladder, intestine   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles   
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid   

Hair Care
Reduces hair fall, Strengthens hair roots   
NA   

Nutritional Importance & Uses
  
  

Uses
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink   
NA   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   
Good source of Calcium, Rich in Phosphorus   

Allergy
  
  

Zincica and Ryazhenka Allergy Symptoms
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height   
Not Available   

What is

What is
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.   
Dairy Product   

Color
Not Available   
Not Available   

Zincica and Ryazhenka Flavor
Sour, Sweet   
Not Available   

Zincica and Ryazhenka Aroma
Sour smell   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Czech Republic, Poland   
Russia   

How to make

Serving Size
100   
100   

Ingredients
Sheep Milk   
Milk   

Fermentation Agent
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides   
Not Applicable   

Things you need
Not Applicable   
Container, Stirrer   

Time Duration
  
  

Preparation Time
2 days   
NA   

Cooking Time
2 days   
480   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
46.40 °F   
15
39.20 °F   
19

Shelf Life
10 to 14 days   
2- 3 weeks   

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