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Zincica vs Yak Butter


Yak Butter vs Zincica


Calories

Calories in 1 cup
-  
70.00 Kcal  
4

Calories
40.00 Kcal  
99+
0.00 Kcal  
99+

Calories in 1 tbsp
45.00 Kcal  
26
102.00 Kcal  
99+

Calories in 1 oz
-  
204.00 Kcal  
99+

Calories in 1 slice of
-  
876.00 Kcal  
99+

Serving size
100  
100  

Proteins
2.70 g  
99+
0.50 g  
99+

Carbs
4.80 g  
99+
12.00 g  
31

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.60 g  
33
0.00 g  

Fats
1.10 g  
9
8.00 g  
39

Fat Content
3 %  
3
6 %  
6

Saturated Fat
0.95 g  
8
5.00 g  
37

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.00 g  
99+
1.00 g  
21

Monounsaturated Fat
0.00 g  
99+
2.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
5.00 mg  
99+
2.50 mg  
99+

Vitamins
  
  

Vitamin A
569.00 IU  
32
2.50 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
3.50 mg  
1

Vitamin B2 (Riboflavin)
0.14 mg  
99+
0.25 mg  
34

Vitamin B3 (Niacin)
0.15 mg  
37
3.80 mg  
2

Vitamin B6 (Pyridoxine)
0.06 mg  
34
1.50 mg  
1

Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
2.50 µg  
99+

Vitamin B12 (Cobalamin)
0.29 µg  
99+
0.35 µg  
99+

Vitamin C (Ascorbic acid)
0.20 mg  
36
4.50 mg  
3

Vitamin D
41.00 IU  
13
0.25 IU  
99+

Vitamin D (D2+D3)
0.10 µg  
18
2.50 µg  
3

Vitamin E (Alpha- Tocopherol)
0.02 mg  
99+
0.25 mg  
32

Vitamin K (Phylloquinone)
0.10 µg  
32
4.25 µg  
6

Minerals
  
  

Calcium
130.00 mg  
99+
0.25 mg  
99+

Iron
0.04 mg  
99+
5.25 mg  
3

Magnesium
12.00 mg  
38
3.25 mg  
99+

Phosphorus
105.00 mg  
99+
2.50 mg  
99+

Potassium
164.00 mg  
38
0.00 mg  
99+

Sodium
40.00 mg  
99+
60.00 mg  
99+

Zinc
0.46 mg  
99+
0.25 mg  
99+

Other
  
  

Water
90.07 g  
0.25 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  

Other General Benefits
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  
Provides energy  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles  
Natural moisturizer  

Hair Care
Reduces hair fall, Strengthens hair roots  
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair  

Nutritional Importance & Uses
  
  

Uses
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink  
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics  
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation  

What is

What is
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.  
Yak butter is the butter made from the milk of domesticated yak  

Color
-  
Yellow  

Flavor
Sour, Sweet  
Buttery, Salty  

Aroma
Sour smell  
-  

Vegetarian
Yes  
Yes  

Origin
Czech Republic, Poland  
Nepal  

How to make

Serving Size
100  
100  

Ingredients
Sheep Milk  
Yak milk  

Fermentation Agent
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides  
-  

Things you need
-  
Tall wooden churn, Wooden Paddle  

Time Duration
  
  

Preparation Time
2 days  
-  

Cooking Time
2 days  
20  

Aging time
-  
24 hours  

Storage & Shelf Life
  
  

Refrigeration Temperature
46.40 °F  
15
50.00 °F  
14

Shelf Life
10 to 14 days  
About a year  

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