Calories per 100g
292.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Proteins
Not Available
  
Trans Fat
0.00 g
  
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
0.25 g
  
63.80 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Avoids constipation, Easy to digest, Enhances external preliminary digestion, Provides energy
  
Other General Benefits
Provides energy
  
Beneficial for diseases of liver, pancreas, gallbladder, intestine, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Reduces the inflammation, Strengthens the immune system
  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer
  
Acts as natural exfoliate, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Reduces the effect of anti- ageing, Rich in Lactic acid
  
Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
  
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
  
Nutritional Importance & Uses
  
  
Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
  
Can be added to vegetable salads, Smetana is used as a basic sauce for most of the Russian appetizers, soups, main courses and even desserts.
  
Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
  
Contains good amount of Vitamins, Contains high levels of Fat, Good source of Calcium, Good source of proteins, Rich in probiotics
  
Allergy
  
  
Yak Butter and Smetana Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation
  
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
  
What is
Yak butter is the butter made from the milk of domesticated yak
  
Smetana is a thick, yellowish- white and slightly sour tasting cream that contains about 40% of milk fat.
  
Color
Yellow
  
Not Available
  
Yak Butter and Smetana Flavor
Buttery, Salty
  
Sour
  
Yak Butter and Smetana Aroma
Not Available
  
Milky
  
Vegetarian
Yes
  
Yes
  
Origin
Nepal
  
Russia
  
Serving Size
100
  
100
  
Ingredients
Yak milk
  
Pasteurized Heavy Cream, Yogurt
  
Fermentation Agent
Not Available
  
Not Applicable
  
Things you need
Tall wooden churn, Wooden Paddle
  
Bowl
  
Time Duration
  
  
Preparation Time
Not Available
  
24-36 hours
  
Cooking Time
20
  
Not Applicable
  
Aging time
24 hours
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Not Available
  
Shelf Life
About a year
  
10 to 14 days